Stephen Helgemo -
Ironman 70.3 Augusta 2018

Quick facts

372/302/30All/Gender/AG

M50-54Age group

431Bib number

USANationality


28:22	00:54	2:31:32	2:06:41	5:13:47

Compare Stephen Helgemo with other athletes!

431 Helgemo

428 Bossert ×

3331 Schwartz ×

3313 Roane ×

3239 Kolsun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:22	00:28:22	01:29 min/100m	-06:37 (21.) ●	-05:43 (239.) ●	-06:18 (343.) ●
Run	1.9 km	00:29:16	00:00:54	00:28 min/km	-00:29 (88.) ●	-00:26 (744.) ●	-00:27 (1102.) ●
Transition		00:32:18	00:03:02	-	-02:11 (25.) ●	-01:46 (303.) ●	-01:46 (455.) ●
Bike	6.6 km	00:42:06	00:09:48	40.41 km/h	-01:28 (21.) ●	-01:32 (223.) ●	-01:53 (252.) ●
Bike	15.7 km	00:57:08	00:15:02	36.32 km/h	-02:38 (15.) ●	-02:43 (143.) ●	-03:18 (154.) ●
Bike	39.6 km	01:37:33	00:40:25	35.48 km/h	-09:07 (17.) ●	-08:58 (167.) ●	-11:00 (183.) ●
Bike	71.8 km	02:31:59	00:54:26	35.49 km/h	-11:35 (17.) ●	-11:12 (167.) ●	-13:57 (183.) ●
Bike	84 km	02:52:20	00:20:21	35.97 km/h	-04:20 (22.) ●	-04:13 (196.) ●	-05:06 (219.) ●
Bike	90.7 km	03:03:50	00:11:30	34.96 km/h	-01:51 (37.) ●	-01:53 (333.) ●	-02:21 (396.) ●
Bike	90.7 km	03:03:50	02:31:32	35.91 km/h	-30:59 (18.) ●	-30:31 (173.) ●	-37:35 (193.) ●
Transition		03:07:06	00:03:16	-	-02:17 (38.) ●	-01:40 (486.) ●	-01:44 (752.) ●
Run	1.9 km	03:16:21	00:09:15	04:52 min/km	-02:49 (40.) ●	-02:09 (398.) ●	-02:38 (509.) ●
Run	4.9 km	03:32:59	00:16:38	05:32 min/km	-04:43 (39.) ●	-03:52 (361.) ●	-04:39 (471.) ●
Run	6.7 km	03:42:55	00:09:56	05:31 min/km	-03:03 (37.) ●	-02:28 (369.) ●	-02:52 (500.) ●
Run	8.5 km	03:52:23	00:09:28	05:15 min/km	-02:38 (45.) ●	-02:08 (394.) ●	-02:25 (538.) ●
Run	11.6 km	04:10:52	00:18:29	05:57 min/km	-04:50 (47.) ●	-03:49 (415.) ●	-04:23 (584.) ●
Run	12.7 km	04:17:12	00:06:20	05:45 min/km	-01:14 (62.) ●	-00:57 (522.) ●	-01:06 (753.) ●
Run	15.8 km	04:36:13	00:19:01	06:08 min/km	-04:31 (49.) ●	-03:39 (434.) ●	-04:07 (622.) ●
Run	17.6 km	04:49:21	00:13:08	07:17 min/km	-00:54 (99.) ●	-00:28 (773.) ●	-00:41 (1177.) ●
Run	19.4 km	05:00:17	00:10:56	06:04 min/km	-01:58 (66.) ●	-01:34 (554.) ●	-01:46 (830.) ●
Run	21.3 km	05:13:47	00:13:30	07:06 min/km	-00:11 (129.) ●	+00:26 (987.) ●	+00:09 (1518.) ●
Run	21.3 km	05:13:47	02:06:41	05:56 min/km	-26:51 (56.) ●	-20:38 (473.) ●	-24:28 (680.) ●
Total	115.8 km	05:13:47	05:13:47	22.14 km/h	-01:09:24 (30.) ●	-01:00:44 (302.) ●	-01:12:18 (372.) ●

Ovr	Gen	Div	Name	#	AG
327	266	25	Michael Alexander	613	M50-54	USA	00:31:26	00:03:12	00:02:01	18:51:26	00:00:00
328	267	26	Michael Chrzanowski	3175	M50-54	USA	00:30:23	00:03:17	00:02:52	18:51:05	00:00:00
347	281	27	Curtis Kiser	434	M50-54	USA	00:29:38	00:03:08	00:03:19	18:49:00	00:00:00
365	297	28	Robert Bossert	428	M50-54	USA	00:29:31	00:03:13	00:03:44	18:46:48	00:00:00
368	298	29	Steve Schwartz	3331	M50-54	USA	00:30:10	00:04:27	00:03:31	18:46:34	00:00:00
372	302	30	Stephen Helgemo	431	M50-54	USA	00:29:16	00:03:02	00:03:16	18:46:13	00:00:00
375	304	31	Hampton Roane	3313	M50-54	USA	00:29:19	00:03:00	00:02:48	18:46:02	00:00:00
381	308	32	Joby Kolsun	3239	M50-54	USA	00:31:38	00:02:30	00:02:47	18:44:56	00:00:00
386	310	33	Greg Hays	3217	M50-54	USA	00:34:09	00:03:31	00:03:50	18:44:33	00:00:00
405	325	34	Natt Reifler	3307	M50-54	USA	00:27:44	00:03:02	00:03:31	18:42:11	00:00:00