Robert Poma -
Ironman 70.3 Augusta 2018

Quick facts

1030/772/50All/Gender/AG

M55-59Age group

457Bib number

USANationality


34:20	00:53	2:58:46	2:19:03	6:02:22

Compare Robert Poma with other athletes!

457 Poma

3464 Kipta ×

697 Himel ×

3400 Cariello ×

640 Yancey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:20	00:34:20	01:48 min/100m	-01:39 (58.) ●	+00:15 (920.) ●	-00:20 (1390.) ●
Run	1.9 km	00:35:13	00:00:53	00:27 min/km	-00:31 (39.) ●	-00:27 (705.) ●	-00:28 (1042.) ●
Transition		00:40:06	00:04:53	-	-00:15 (78.) ●	+00:05 (1013.) ●	+00:05 (1643.) ●
Bike	6.6 km	00:51:31	00:11:25	34.69 km/h	-00:14 (67.) ●	+00:05 (978.) ●	-00:16 (1277.) ●
Bike	15.7 km	01:09:30	00:17:59	30.36 km/h	-00:15 (69.) ●	+00:14 (1006.) ●	-00:21 (1302.) ●
Bike	39.6 km	01:57:44	00:48:14	29.73 km/h	-02:25 (50.) ●	-01:09 (837.) ●	-03:11 (1066.) ●
Bike	71.8 km	03:02:43	01:04:59	29.73 km/h	-02:37 (55.) ●	-00:39 (906.) ●	-03:24 (1157.) ●
Bike	84 km	03:26:16	00:23:33	31.08 km/h	-01:30 (50.) ●	-01:01 (759.) ●	-01:54 (981.) ●
Bike	90.7 km	03:38:52	00:12:36	31.9 km/h	-01:04 (46.) ●	-00:47 (704.) ●	-01:15 (902.) ●
Bike	90.7 km	03:38:52	02:58:46	30.44 km/h	-08:05 (54.) ●	-03:17 (844.) ●	-10:21 (1075.) ●
Transition		03:43:19	00:04:27	-	-00:55 (60.) ●	-00:29 (855.) ●	-00:33 (1355.) ●
Run	1.9 km	03:54:28	00:11:09	05:52 min/km	-00:52 (65.) ●	-00:15 (945.) ●	-00:44 (1321.) ●
Run	4.9 km	04:14:44	00:20:16	06:45 min/km	-01:32 (60.) ●	-00:14 (894.) ●	-01:01 (1275.) ●
Run	6.7 km	04:27:19	00:12:35	06:59 min/km	-00:33 (59.) ●	+00:11 (929.) ●	-00:13 (1358.) ●
Run	8.5 km	04:38:30	00:11:11	06:12 min/km	-01:01 (55.) ●	-00:25 (807.) ●	-00:42 (1200.) ●
Run	11.6 km	04:59:57	00:21:27	06:55 min/km	-02:10 (51.) ●	-00:51 (778.) ●	-01:25 (1145.) ●
Run	12.7 km	05:06:45	00:06:48	06:10 min/km	-00:54 (52.) ●	-00:29 (711.) ●	-00:38 (1049.) ●
Run	15.8 km	05:27:39	00:20:54	06:44 min/km	-03:00 (45.) ●	-01:46 (672.) ●	-02:14 (996.) ●
Run	17.6 km	05:39:25	00:11:46	06:32 min/km	-02:32 (34.) ●	-01:50 (516.) ●	-02:03 (765.) ●
Run	19.4 km	05:50:37	00:11:12	06:13 min/km	-01:59 (43.) ●	-01:18 (616.) ●	-01:30 (929.) ●
Run	21.3 km	06:02:22	00:11:45	06:11 min/km	-02:02 (38.) ●	-01:19 (586.) ●	-01:36 (878.) ●
Run	21.3 km	06:02:22	02:19:03	06:31 min/km	-16:35 (52.) ●	-08:16 (727.) ●	-12:06 (1067.) ●
Total	115.8 km	06:02:22	06:02:22	19.17 km/h	-28:00 (50.) ●	-12:09 (772.) ●	-23:43 (1030.) ●

Ovr	Gen	Div	Name	#	AG
1006	753	45	Robert Ford	761	M55-59	USA	00:33:35	00:08:42	00:05:35	17:59:38	00:00:00
1008	755	46	Schack Von Rumohr	460	M55-59	USA	00:36:35	00:04:05	00:04:06	17:59:03	00:00:00
1013	758	47	David Brannon	3395	M55-59	USA	00:30:46	00:03:59	00:05:16	17:58:36	00:00:00
1022	766	48	Kevin Kipta	3464	M55-59	USA	00:41:32	00:03:53	00:03:49	17:58:12	00:00:00
1027	769	49	Doug Himel	697	M55-59	USA	00:32:56	00:08:11	00:07:36	17:57:49	00:00:00
1030	772	50	Robert Poma	457	M55-59	USA	00:35:13	00:04:53	00:04:27	17:57:38	00:00:00
1048	784	51	Joe Cariello	3400	M55-59	USA	00:29:50	00:04:07	00:03:45	17:56:38	00:00:00
1058	789	52	John Yancey	640	M55-59	USA	00:51:43	00:03:25	00:04:48	17:56:10	00:00:00
1085	810	53	Rex Noble	3492	M55-59	USA	00:38:40	00:03:36	00:04:04	17:54:28	00:00:00
1091	815	54	Lee Sherbakoff	459	M55-59	USA	00:32:14	00:03:17	00:02:59	17:53:46	00:00:00