Dana Cowper -
Ironman 70.3 Augusta 2018

Quick facts

1161/295/54All/Gender/AG

F35-39Age group

496Bib number

USANationality


27:34	00:45	2:57:24	2:38:18	6:10:10

Compare Dana Cowper with other athletes!

496 Cowper

1123 Smola ×

1032 Diehl ×

1142 White ×

1089 Meester ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:34	00:27:34	01:27 min/100m	-07:18 (13.) ●	-07:57 (73.) ●	-07:06 (267.) ●
Run	1.9 km	00:28:19	00:00:45	00:23 min/km	-00:36 (22.) ●	-00:37 (109.) ●	-00:36 (393.) ●
Transition		00:31:22	00:03:03	-	-01:39 (17.) ●	-01:51 (127.) ●	-01:45 (466.) ●
Bike	6.6 km	00:42:59	00:11:37	34.09 km/h	-00:37 (59.) ●	-00:36 (332.) ●	-00:04 (1429.) ●
Bike	15.7 km	01:00:53	00:17:54	30.5 km/h	-01:16 (44.) ●	-01:21 (258.) ●	-00:26 (1258.) ●
Bike	39.6 km	01:48:12	00:47:19	30.31 km/h	-06:32 (34.) ●	-07:14 (186.) ●	-04:06 (961.) ●
Bike	71.8 km	02:51:57	01:03:45	30.31 km/h	-07:59 (35.) ●	-08:52 (203.) ●	-04:38 (1032.) ●
Bike	84 km	03:15:45	00:23:48	30.76 km/h	-02:37 (41.) ●	-02:54 (235.) ●	-01:39 (1072.) ●
Bike	90.7 km	03:28:46	00:13:01	30.88 km/h	-01:19 (45.) ●	-01:31 (255.) ●	-00:50 (1104.) ●
Bike	90.7 km	03:28:46	02:57:24	30.68 km/h	-20:20 (36.) ●	-22:28 (202.) ●	-11:43 (1031.) ●
Transition		03:31:52	00:03:06	-	-01:55 (37.) ●	-02:12 (185.) ●	-01:54 (670.) ●
Run	1.9 km	03:43:33	00:11:41	06:08 min/km	-00:36 (76.) ●	-01:03 (410.) ●	-00:12 (1499.) ●
Run	4.9 km	04:06:32	00:22:59	07:39 min/km	+01:06 (103.) ●	+00:22 (552.) ●	+01:42 (1808.) ●
Run	6.7 km	04:20:24	00:13:52	07:42 min/km	+00:47 (101.) ●	+00:22 (547.) ●	+01:04 (1781.) ●
Run	8.5 km	04:33:06	00:12:42	07:03 min/km	+00:41 (103.) ●	+00:19 (564.) ●	+00:49 (1731.) ●
Run	11.6 km	04:56:19	00:23:13	07:29 min/km	+00:08 (87.) ●	-00:36 (460.) ●	+00:21 (1497.) ●
Run	12.7 km	05:03:54	00:07:35	06:53 min/km	+00:07 (87.) ●	-00:07 (478.) ●	+00:09 (1524.) ●
Run	15.8 km	05:28:29	00:24:35	07:55 min/km	+01:21 (103.) ●	+00:43 (559.) ●	+01:27 (1694.) ●
Run	17.6 km	05:42:30	00:14:01	07:47 min/km	+00:25 (95.) ●	-00:07 (481.) ●	+00:12 (1454.) ●
Run	19.4 km	05:55:52	00:13:22	07:25 min/km	+00:46 (104.) ●	+00:21 (553.) ●	+00:40 (1643.) ●
Run	21.3 km	06:10:10	00:14:18	07:31 min/km	+00:58 (116.) ●	+00:32 (597.) ●	+00:57 (1773.) ●
Run	21.3 km	06:10:10	02:38:18	07:25 min/km	+05:43 (96.) ●	+00:46 (513.) ●	+07:09 (1621.) ●
Total	115.8 km	06:10:10	06:10:10	18.77 km/h	-26:05 (54.) ●	-34:19 (295.) ●	-15:55 (1161.) ●

Ovr	Gen	Div	Name	#	AG
1036	261	49	Kimberly Anselmo	1006	F35-39	USA	00:43:29	00:04:32	00:03:19	17:57:20	00:00:00
1072	272	50	Ashley Hart	1060	F35-39	USA	00:34:07	00:02:59	00:02:45	17:55:11	00:00:00
1074	273	51	Cassie Clagett	1023	F35-39	USA	00:35:37	00:04:43	00:02:54	17:55:10	00:00:00
1100	281	52	Megan Smola	1123	F35-39	USA	00:31:15	00:04:49	00:04:45	17:53:04	00:00:00
1145	291	53	Amanda Diehl	1032	F35-39	USA	00:31:45	00:04:50	00:05:04	17:50:31	00:00:00
1161	295	54	Dana Cowper	496	F35-39	USA	00:28:19	00:03:03	00:03:06	17:49:50	00:00:00
1180	300	55	Jaime White	1142	F35-39	USA	00:32:38	00:05:52	00:04:43	17:48:54	00:00:00
1189	306	56	Karla Meester	1089	F35-39	USA	00:37:57	00:02:57	00:03:40	17:48:37	00:00:00
1205	313	57	Julie Economos	1040	F35-39	USA	00:31:31	00:06:26	00:05:11	17:47:50	00:00:00
1246	326	58	Cheryl Moses	1092	F35-39	USA	00:34:20	00:02:38	00:02:51	17:45:12	00:00:00