Howard Glass -
Ironman 70.3 Augusta 2018

Quick facts

2605/1694/1All/Gender/AG

M75-79Age group

651Bib number

USANationality


42:28	02:36	3:37:50	3:34:06	8:12:02

Compare Howard Glass with other athletes!

651 Glass

3623 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	-03:13 (1.) ●	+08:23 (1562.) ●	+07:48 (2508.) ●
Run	1.9 km	00:45:04	00:02:36	01:22 min/km	+00:42 (2.) ●	+01:16 (1569.) ●	+01:15 (2542.) ●
Transition		00:51:23	00:06:19	-	-01:02 (1.) ●	+01:31 (1352.) ●	+01:31 (2234.) ●
Bike	6.6 km	01:04:18	00:12:55	30.66 km/h	-00:50 (1.) ●	+01:35 (1517.) ●	+01:14 (2260.) ●
Bike	15.7 km	01:24:26	00:20:08	27.12 km/h	-02:04 (1.) ●	+02:23 (1506.) ●	+01:48 (2226.) ●
Bike	39.6 km	02:23:04	00:58:38	24.46 km/h	-06:24 (1.) ●	+09:15 (1503.) ●	+07:13 (2246.) ●
Bike	71.8 km	03:42:03	01:18:59	24.46 km/h	-05:43 (1.) ●	+13:21 (1537.) ●	+10:36 (2314.) ●
Bike	84 km	04:12:02	00:29:59	24.41 km/h	-01:34 (1.) ●	+05:25 (1532.) ●	+04:32 (2373.) ●
Bike	90.7 km	04:29:13	00:17:11	23.39 km/h	-00:24 (1.) ●	+03:48 (1608.) ●	+03:20 (2562.) ●
Bike	90.7 km	04:29:13	03:37:50	24.98 km/h	-16:59 (1.) ●	+35:47 (1536.) ●	+28:43 (2322.) ●
Transition		04:37:56	00:08:43	-	+01:40 (2.) ●	+03:47 (1536.) ●	+03:43 (2520.) ●
Run	1.9 km	04:57:15	00:19:19	10:10 min/km	+02:02 (2.) ●	+07:55 (1657.) ●	+07:26 (2688.) ●
Run	4.9 km	05:29:38	00:32:23	10:47 min/km	+01:57 (2.) ●	+11:53 (1663.) ●	+11:06 (2692.) ●
Run	6.7 km	05:47:53	00:18:15	10:08 min/km	+00:39 (2.) ●	+05:51 (1630.) ●	+05:27 (2628.) ●
Run	8.5 km	06:05:04	00:17:11	09:32 min/km	+00:58 (2.) ●	+05:35 (1639.) ●	+05:18 (2647.) ●
Run	11.6 km	06:36:22	00:31:18	10:05 min/km	+00:30 (2.) ●	+09:00 (1594.) ●	+08:26 (2583.) ●
Run	12.7 km	06:47:02	00:10:40	09:41 min/km	+00:30 (2.) ●	+03:23 (1629.) ●	+03:14 (2645.) ●
Run	15.8 km	07:18:35	00:31:33	10:10 min/km	+01:25 (2.) ●	+08:53 (1599.) ●	+08:25 (2587.) ●
Run	17.6 km	07:36:22	00:17:47	09:52 min/km	+00:38 (2.) ●	+04:11 (1502.) ●	+03:58 (2442.) ●
Run	19.4 km	07:54:07	00:17:45	09:51 min/km	+01:33 (2.) ●	+05:15 (1605.) ●	+05:03 (2607.) ●
Run	21.3 km	08:12:02	00:17:55	09:25 min/km	+01:47 (2.) ●	+04:51 (1571.) ●	+04:34 (2541.) ●
Run	21.3 km	08:12:02	03:34:06	10:03 min/km	+11:59 (2.) ●	+01:06:47 (1640.) ●	+01:02:57 (2659.) ●
Total	115.8 km	08:12:02	08:12:02	14.12 km/h	-06:53 (1.) ●	+01:57:31 (1694.) ●	+01:45:57 (2605.) ●