John Cogley -
Ironman 70.3 Augusta 2018

Quick facts

2454/1615/294All/Gender/AG

M45-49Age group

749Bib number

USANationality


42:52	03:04	3:36:52	3:02:25	7:50:23

Compare John Cogley with other athletes!

749 Cogley

2886 Garanito ×

2982 Martino ×

2831 Caviedes ×

3064 Sian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+07:44 (292.) ●	+08:47 (1574.) ●	+08:12 (2527.) ●
Run	1.9 km	00:45:56	00:03:04	01:36 min/km	+01:44 (309.) ●	+01:44 (1646.) ●	+01:43 (2684.) ●
Transition		00:53:10	00:07:14	-	+02:12 (279.) ●	+02:26 (1488.) ●	+02:26 (2448.) ●
Bike	6.6 km	01:06:34	00:13:24	29.55 km/h	+02:03 (295.) ●	+02:04 (1596.) ●	+01:43 (2474.) ●
Bike	15.7 km	01:27:12	00:20:38	26.46 km/h	+02:43 (286.) ●	+02:53 (1565.) ●	+02:18 (2368.) ●
Bike	39.6 km	02:25:48	00:58:36	24.47 km/h	+08:22 (275.) ●	+09:13 (1501.) ●	+07:11 (2243.) ●
Bike	71.8 km	03:44:46	01:18:58	24.47 km/h	+12:18 (285.) ●	+13:20 (1536.) ●	+10:35 (2312.) ●
Bike	84 km	04:13:26	00:28:40	25.53 km/h	+03:45 (275.) ●	+04:06 (1462.) ●	+03:13 (2203.) ●
Bike	90.7 km	04:30:02	00:16:36	24.22 km/h	+03:04 (289.) ●	+03:13 (1561.) ●	+02:45 (2449.) ●
Bike	90.7 km	04:30:02	03:36:52	25.09 km/h	+32:15 (285.) ●	+34:49 (1533.) ●	+27:45 (2308.) ●
Transition		04:47:58	00:17:56	-	+12:46 (316.) ●	+13:00 (1671.) ●	+12:56 (2728.) ●
Run	1.9 km	05:04:05	00:16:07	08:28 min/km	+04:15 (289.) ●	+04:43 (1551.) ●	+04:14 (2467.) ●
Run	4.9 km	05:30:49	00:26:44	08:54 min/km	+05:38 (278.) ●	+06:14 (1482.) ●	+05:27 (2323.) ●
Run	6.7 km	05:46:13	00:15:24	08:33 min/km	+02:36 (254.) ●	+03:00 (1385.) ●	+02:36 (2159.) ●
Run	8.5 km	06:00:37	00:14:24	08:00 min/km	+02:28 (252.) ●	+02:48 (1392.) ●	+02:31 (2215.) ●
Run	11.6 km	06:27:53	00:27:16	08:47 min/km	+04:21 (252.) ●	+04:58 (1376.) ●	+04:24 (2159.) ●
Run	12.7 km	06:36:44	00:08:51	08:02 min/km	+01:23 (252.) ●	+01:34 (1365.) ●	+01:25 (2156.) ●
Run	15.8 km	07:03:36	00:26:52	08:39 min/km	+03:43 (245.) ●	+04:12 (1340.) ●	+03:44 (2104.) ●
Run	17.6 km	07:19:15	00:15:39	08:41 min/km	+01:44 (228.) ●	+02:03 (1234.) ●	+01:50 (1953.) ●
Run	19.4 km	07:34:10	00:14:55	08:17 min/km	+02:13 (247.) ●	+02:25 (1324.) ●	+02:13 (2108.) ●
Run	21.3 km	07:50:23	00:16:13	08:32 min/km	+02:55 (271.) ●	+03:09 (1421.) ●	+02:52 (2278.) ●
Run	21.3 km	07:50:23	03:02:25	08:33 min/km	+31:16 (262.) ●	+35:06 (1421.) ●	+31:16 (2228.) ●
Total	115.8 km	07:50:23	07:50:23	14.77 km/h	+01:27:57 (294.) ●	+01:35:52 (1615.) ●	+01:24:18 (2454.) ●

Ovr	Gen	Div	Name	#	AG
2382	1582	289	Keith Irwin	750	M45-49	USA	00:39:24	00:05:53	00:05:48	16:17:49	00:00:00
2386	1583	290	Jeff Quick	3032	M45-49	USA	00:37:22	00:04:35	00:10:29	16:17:27	00:00:00
2390	1586	291	Brad Pence	3024	M45-49	USA	00:41:29	00:06:06	00:05:57	16:16:41	00:00:00
2400	1588	292	David Garanito	2886	M45-49	USA	00:35:33	00:06:34	00:10:24	16:15:43	00:00:00
2422	1601	293	Pete Martino	2982	M45-49	USA	00:40:22	00:03:40	00:05:34	16:13:00	00:00:00
2454	1615	294	John Cogley	749	M45-49	USA	00:45:56	00:07:14	00:17:56	16:09:37	00:00:00
2457	1617	295	Jorge Caviedes	2831	M45-49	COL	01:18:25	00:03:00	00:09:27	16:09:26	00:00:00
2460	1619	296	Rocky. Sian	3064	M45-49	USA	00:37:56	00:05:33	00:05:20	16:09:08	00:00:00
2462	1620	297	Michael Elms	2865	M45-49	USA	00:36:19	00:11:36	00:06:06	16:09:03	00:00:00
2472	1623	298	Chris* Alexander	2779	M45-49	USA	00:45:02	00:07:20	00:07:40	16:08:08	00:00:00