Benai Clements -
Ironman 70.3 Augusta 2018

Quick facts

2601/909/108All/Gender/AG

F30-34Age group

904Bib number

USANationality


41:24	01:16	3:53:52	3:14:51	8:11:14

Compare Benai Clements with other athletes!

904 Clements

894 Bulavko ×

999 Wesolow ×

938 Keller ×

989 Szafran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+07:19 (106.) ●	+05:53 (857.) ●	+06:44 (2440.) ●
Run	1.9 km	00:42:40	00:01:16	00:40 min/km	-00:03 (76.) ●	-00:06 (656.) ●	-00:05 (1850.) ●
Transition		00:51:09	00:08:29	-	+04:00 (114.) ●	+03:35 (952.) ●	+03:41 (2596.) ●
Bike	6.6 km	01:04:33	00:13:24	29.55 km/h	+01:20 (100.) ●	+01:11 (819.) ●	+01:43 (2475.) ●
Bike	15.7 km	01:26:51	00:22:18	24.48 km/h	+03:15 (112.) ●	+03:03 (927.) ●	+03:58 (2642.) ●
Bike	39.6 km	02:31:49	01:04:58	22.07 km/h	+10:58 (106.) ●	+10:25 (898.) ●	+13:33 (2581.) ●
Bike	71.8 km	03:59:21	01:27:32	22.07 km/h	+15:32 (106.) ●	+14:55 (910.) ●	+19:09 (2603.) ●
Bike	84 km	04:28:27	00:29:06	25.15 km/h	+02:27 (86.) ●	+02:24 (730.) ●	+03:39 (2257.) ●
Bike	90.7 km	04:45:01	00:16:34	24.27 km/h	+02:09 (98.) ●	+02:02 (827.) ●	+02:43 (2437.) ●
Bike	90.7 km	04:45:01	03:53:52	23.27 km/h	+35:41 (106.) ●	+34:00 (885.) ●	+44:45 (2564.) ●
Transition		04:56:23	00:11:22	-	+06:38 (114.) ●	+06:04 (973.) ●	+06:22 (2681.) ●
Run	1.9 km	05:12:45	00:16:22	08:36 min/km	+04:24 (106.) ●	+03:38 (855.) ●	+04:29 (2487.) ●
Run	4.9 km	05:40:30	00:27:45	09:14 min/km	+06:12 (107.) ●	+05:08 (837.) ●	+06:28 (2449.) ●
Run	6.7 km	05:57:12	00:16:42	09:16 min/km	+03:47 (104.) ●	+03:12 (830.) ●	+03:54 (2426.) ●
Run	8.5 km	06:12:35	00:15:23	08:32 min/km	+03:24 (102.) ●	+03:00 (850.) ●	+03:30 (2421.) ●
Run	11.6 km	06:40:43	00:28:08	09:04 min/km	+05:26 (97.) ●	+04:19 (786.) ●	+05:16 (2283.) ●
Run	12.7 km	06:49:35	00:08:52	08:03 min/km	+01:31 (94.) ●	+01:10 (748.) ●	+01:26 (2173.) ●
Run	15.8 km	07:19:03	00:29:28	09:30 min/km	+06:22 (103.) ●	+05:36 (860.) ●	+06:20 (2430.) ●
Run	17.6 km	07:38:25	00:19:22	10:45 min/km	+05:35 (112.) ●	+05:14 (954.) ●	+05:33 (2630.) ●
Run	19.4 km	07:57:50	00:19:25	10:47 min/km	+06:41 (114.) ●	+06:24 (975.) ●	+06:43 (2694.) ●
Run	21.3 km	08:11:14	00:13:24	07:03 min/km	+00:23 (66.) ●	-00:22 (479.) ●	+00:03 (1482.) ●
Run	21.3 km	08:11:14	03:14:51	09:08 min/km	+43:45 (105.) ●	+37:19 (859.) ●	+43:42 (2464.) ●
Total	115.8 km	08:11:14	08:11:14	14.14 km/h	+01:37:20 (108.) ●	+01:26:45 (909.) ●	+01:45:09 (2601.) ●

Ovr	Gen	Div	Name	#	AG
2539	876	103	Kristina McCubbins	952	F30-34	USA	00:34:42	00:06:23	00:09:52	15:58:43	00:00:00
2556	882	104	Michelle Murphy	959	F30-34	USA	00:37:35	00:06:08	00:08:20	15:56:21	00:00:00
2593	905	105	Audrey Raetzloff	972	F30-34	USA	00:37:57	00:03:46	00:07:34	15:50:16	00:00:00
2595	906	106	Sally Bulavko	894	F30-34	USA	00:40:44	00:07:30	00:07:22	15:50:13	00:00:00
2599	908	107	Jacqueline Wesolow	999	F30-34	USA	00:45:56	00:05:40	00:06:24	15:49:17	00:00:00
2601	909	108	Benai Clements	904	F30-34	USA	00:42:40	00:08:29	00:11:22	15:48:46	00:00:00
2602	910	109	Christian Keller	938	F30-34	USA	00:40:09	00:07:41	00:13:48	15:48:41	00:00:00
2631	926	110	Jamie Szafran	989	F30-34	USA	00:38:52	00:04:50	00:06:55	15:44:14	00:00:00
2633	927	111	Meredith Neal	960	F30-34	USA	00:34:56	00:06:13	00:07:35	15:43:52	00:00:00
2661	943	112	Emily Peigen	964	F30-34	USA	00:30:55	00:15:59	00:10:32	15:38:05	00:00:00