James Lamb -
Ironman 70.3 Atlantic City 2018

  Quick facts

1271/976/134All/Gender/AG

M30-34Age group

1301Bib number

USANationality

49:423:21:181:53:51 6:23:43

  Compare James Lamb with other athletes!

1301 Lamb
60 Jaussi × 
1238 Bleaken × 
1322 McHale × 
1359 Strokovsky × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:42 00:49:4202:36 min/100m+07:15 (142.) +06:50 (1051.) +05:55 (1560.)
Transition 00:59:32 00:09:50 - +02:25 (146.) +02:03 (1042.) +02:02 (1619.)
Bike15 km 01:31:12 00:31:4028.42 km/h+03:30 (148.) +03:24 (1124.) +02:30 (1563.)
Bike29.5 km 02:00:53 00:29:4129.31 km/h+03:15 (151.) +03:17 (1153.) +02:30 (1630.)
Bike46.2 km 02:36:54 00:36:0127.82 km/h+04:27 (145.) +04:12 (1105.) +02:59 (1521.)
Bike60.7 km 03:07:44 00:30:5028.22 km/h+04:01 (144.) +03:55 (1118.) +02:58 (1575.)
Bike77.4 km 03:47:07 00:39:2325.44 km/h+06:43 (153.) +06:36 (1172.) +05:24 (1711.)
Bike89.7 km 04:20:50 00:33:4321.89 km/h+08:39 (165.) +08:21 (1219.) +07:26 (1860.)
Bike89.7 km 04:20:50 03:21:1826.74 km/h+30:35 (152.) +29:45 (1157.) +23:47 (1658.)
Transition 04:29:52 00:09:02 - +01:38 (133.) +01:05 (873.) +00:59 (1336.)
Run1 km 04:35:02 00:05:1005:10 min/km+00:11 (113.) -00:03 (678.) -00:14 (911.)
Run3.1 km 04:45:52 00:10:5005:09 min/km-00:09 (93.) -00:30 (564.) -00:55 (725.)
Run7.4 km 05:09:09 00:23:1705:24 min/km-00:06 (98.) -01:06 (573.) -01:58 (749.)
Run11.7 km 05:33:34 00:24:2505:40 min/km-00:06 (101.) -01:12 (585.) -02:06 (750.)
Run13.7 km 05:45:40 00:12:0606:03 min/km-00:34 (86.) -01:10 (474.) -01:37 (603.)
Run17.1 km 06:03:46 00:18:0605:19 min/km-02:04 (63.) -03:02 (330.) -03:42 (415.)
Run20.4 km 06:20:46 00:17:0005:09 min/km-02:59 (52.) -04:00 (236.) -04:37 (292.)
Run21.1 km 06:23:43 00:02:5704:12 min/km-00:12 (82.) -00:21 (422.) -00:27 (546.)
Run21.1 km 06:23:43 01:53:5105:23 min/km-05:59 (82.) -11:24 (442.) -15:36 (562.)
Total 112.7 km 06:23:43 06:23:4317.62 km/h+35:54 (134.) +28:19 (976.) +17:07 (1271.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance