Matthew Goral -
Ironman 70.3 Atlantic City 2018

  Quick facts

356/316/31All/Gender/AG

M50-54Age group

1955Bib number

USANationality

40:262:45:451:38:47 5:18:36

  Compare Matthew Goral with other athletes!

1955 Goral
228 Curnier × 
522 Hope × 
2052 Zurzolo × 
115 Mirschberger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:26 00:40:2602:07 min/100m-03:05 (56.) -02:26 (503.) -03:21 (700.)
Transition 00:48:58 00:08:32 - +00:02 (99.) +00:45 (879.) +00:44 (1349.)
Bike15 km 01:16:24 00:27:2632.81 km/h-00:50 (70.) -00:50 (528.) -01:44 (621.)
Bike29.5 km 01:41:58 00:25:3434.03 km/h-00:59 (68.) -00:50 (498.) -01:37 (580.)
Bike46.2 km 02:13:36 00:31:3831.68 km/h-00:20 (84.) -00:11 (630.) -01:24 (772.)
Bike60.7 km 02:39:17 00:25:4133.87 km/h-01:15 (71.) -01:14 (519.) -02:11 (626.)
Bike77.4 km 03:11:06 00:31:4931.49 km/h-01:10 (78.) -00:58 (569.) -02:10 (692.)
Bike89.7 km 03:34:43 00:23:3731.25 km/h-01:58 (63.) -01:45 (476.) -02:40 (571.)
Bike89.7 km 03:34:43 02:45:4532.47 km/h-06:32 (72.) -05:48 (530.) -11:46 (633.)
Transition 03:39:49 00:05:06 - -03:12 (20.) -02:51 (202.) -02:57 (286.)
Run1 km 03:43:45 00:03:5603:56 min/km-01:35 (5.) -01:17 (64.) -01:28 (71.)
Run3.1 km 03:52:27 00:08:4204:08 min/km-03:00 (7.) -02:38 (86.) -03:03 (96.)
Run7.4 km 04:11:29 00:19:0204:25 min/km-06:04 (11.) -05:21 (114.) -06:13 (127.)
Run11.7 km 04:32:01 00:20:3204:46 min/km-05:49 (18.) -05:05 (183.) -05:59 (206.)
Run13.7 km 04:42:29 00:10:2805:14 min/km-03:23 (15.) -02:48 (175.) -03:15 (198.)
Run17.1 km 04:59:09 00:16:4004:54 min/km-05:10 (20.) -04:28 (204.) -05:08 (235.)
Run20.4 km 05:15:56 00:16:4705:05 min/km-04:59 (21.) -04:13 (217.) -04:50 (261.)
Run21.1 km 05:18:36 00:02:4003:48 min/km-00:47 (20.) -00:38 (228.) -00:44 (275.)
Run21.1 km 05:18:36 01:38:4704:40 min/km-30:47 (15.) -26:28 (159.) -30:40 (179.)
Total 112.7 km 05:18:36 05:18:3621.22 km/h-43:34 (31.) -36:48 (316.) -48:00 (356.)

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