Jay Cougnet -
Ironman 70.3 Atlantic City 2018

Quick facts

94/93/14All/Gender/AG

M40-44Age group

203Bib number

USANationality


30:50	2:23:28	1:41:41	4:45:26

Compare Jay Cougnet with other athletes!

203 Cougnet

1538 Arcand ×

1714 Vincent ×

212 Sansregret ×

204 Crowley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	-11:27 (3.) ●	-12:02 (50.) ●	-12:57 (58.) ●
Transition		00:35:44	00:04:54	-	-02:41 (14.) ●	-02:53 (89.) ●	-02:54 (115.) ●
Bike	15 km	00:59:35	00:23:51	37.74 km/h	-03:53 (11.) ●	-04:25 (80.) ●	-05:19 (81.) ●
Bike	29.5 km	01:21:44	00:22:09	39.28 km/h	-03:54 (7.) ●	-04:15 (33.) ●	-05:02 (33.) ●
Bike	46.2 km	01:47:53	00:26:09	38.32 km/h	-05:08 (12.) ●	-05:40 (75.) ●	-06:53 (76.) ●
Bike	60.7 km	02:10:44	00:22:51	38.07 km/h	-03:29 (23.) ●	-04:04 (120.) ●	-05:01 (126.) ●
Bike	77.4 km	02:38:21	00:27:37	36.28 km/h	-04:25 (23.) ●	-05:10 (131.) ●	-06:22 (134.) ●
Bike	89.7 km	02:59:12	00:20:51	35.4 km/h	-04:12 (23.) ●	-04:31 (132.) ●	-05:26 (134.) ●
Bike	89.7 km	02:59:12	02:23:28	37.51 km/h	-25:01 (15.) ●	-28:05 (91.) ●	-34:03 (92.) ●
Transition		03:03:45	00:04:33	-	-03:14 (18.) ●	-03:24 (111.) ●	-03:30 (148.) ●
Run	1 km	03:08:03	00:04:18	04:18 min/km	-00:50 (26.) ●	-00:55 (190.) ●	-01:06 (215.) ●
Run	3.1 km	03:17:19	00:09:16	04:24 min/km	-01:48 (28.) ●	-02:04 (185.) ●	-02:29 (211.) ●
Run	7.4 km	03:36:52	00:19:33	04:32 min/km	-04:22 (22.) ●	-04:50 (160.) ●	-05:42 (181.) ●
Run	11.7 km	03:56:50	00:19:58	04:38 min/km	-05:12 (20.) ●	-05:39 (132.) ●	-06:33 (149.) ●
Run	13.7 km	04:07:21	00:10:31	05:15 min/km	-02:30 (28.) ●	-02:45 (182.) ●	-03:12 (207.) ●
Run	17.1 km	04:25:00	00:17:39	05:11 min/km	-03:07 (44.) ●	-03:29 (284.) ●	-04:09 (351.) ●
Run	20.4 km	04:42:33	00:17:33	05:19 min/km	-03:01 (43.) ●	-03:27 (291.) ●	-04:04 (368.) ●
Run	21.1 km	04:45:26	00:02:53	04:07 min/km	-00:22 (55.) ●	-00:25 (369.) ●	-00:31 (466.) ●
Run	21.1 km	04:45:26	01:41:41	04:49 min/km	-21:12 (28.) ●	-23:34 (202.) ●	-27:46 (237.) ●
Total	112.7 km	04:45:26	04:45:26	23.69 km/h	-01:03:35 (14.) ●	-01:09:58 (93.) ●	-01:21:10 (94.) ●

Ovr	Gen	Div	Name	#	AG
66	65	9	Graeme MacLennan	413	M40-44	GBR	00:34:05	02:28:42	01:27:34	04:39:42
68	67	10	Jack Klecha	84	M40-44	USA	00:36:17	02:17:53	01:37:00	04:40:02
74	73	11	Andrey Yunusov	2374	M40-44	RUS	00:32:07	02:19:36	01:41:20	04:41:46
79	78	12	Pascal Arcand	1538	M40-44	CAN	00:38:52	02:22:00	01:32:06	04:42:54
81	80	13	Maxime Vincent	1714	M40-44	CAN	00:31:30	02:26:59	01:35:19	04:43:16
94	93	14	Jay Cougnet	203	M40-44	USA	00:30:50	02:23:28	01:41:41	04:45:26
101	99	15	Simon Sansregret	212	M40-44	CAN	00:33:43	02:24:34	01:37:13	04:46:48
108	105	16	Richard Crowley	204	M40-44	USA	00:34:41	02:27:45	01:35:56	04:48:38
125	122	17	Chip Heyser	83	M40-44	USA	00:34:11	02:32:08	01:33:43	04:52:21
133	129	18	Christian Kroyer	85	M40-44	USA	00:32:20	02:25:53	01:46:01	04:53:45