Ann Lason -
Ironman 70.3 Atlantic City 2018
Quick facts
376/46/11All/Gender/AG
F35-39Age group
2224Bib number
USANationality
33:39 | 2:44:46 | 1:50:26 | 5:20:33 |
Compare Ann Lason with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -10:41 (8.) ● | -12:01 (30.) ● | -10:08 (168.) ● |
Transition | 00:39:36 | 00:05:57 | - | -01:52 (19.) ● | -02:11 (93.) ● | -01:51 (458.) ● | |
Bike | 15 km | 01:06:44 | 00:27:08 | 33.17 km/h | -03:39 (15.) ● | -03:45 (65.) ● | -02:02 (554.) ● |
Bike | 29.5 km | 01:33:11 | 00:26:27 | 32.89 km/h | -02:17 (21.) ● | -02:13 (135.) ● | -00:44 (854.) ● |
Bike | 46.2 km | 02:03:59 | 00:30:48 | 32.53 km/h | -04:20 (14.) ● | -04:27 (78.) ● | -02:14 (619.) ● |
Bike | 60.7 km | 02:29:45 | 00:25:46 | 33.76 km/h | -03:36 (18.) ● | -03:53 (102.) ● | -02:06 (650.) ● |
Bike | 77.4 km | 03:00:35 | 00:30:50 | 32.5 km/h | -05:10 (14.) ● | -05:18 (73.) ● | -03:09 (522.) ● |
Bike | 89.7 km | 03:24:22 | 00:23:47 | 31.03 km/h | -04:06 (17.) ● | -04:12 (90.) ● | -02:30 (601.) ● |
Bike | 89.7 km | 03:24:22 | 02:44:46 | 32.66 km/h | -23:08 (14.) ● | -23:48 (76.) ● | -12:45 (591.) ● |
Transition | 03:30:07 | 00:05:45 | - | -02:27 (16.) ● | -02:55 (79.) ● | -02:18 (451.) ● | |
Run | 1 km | 03:34:49 | 00:04:42 | 04:42 min/km | -00:59 (11.) ● | -01:06 (64.) ● | -00:42 (477.) ● |
Run | 3.1 km | 03:45:00 | 00:10:11 | 04:50 min/km | -02:13 (11.) ● | -02:27 (61.) ● | -01:34 (466.) ● |
Run | 7.4 km | 04:06:23 | 00:21:23 | 04:58 min/km | -05:16 (10.) ● | -05:39 (54.) ● | -03:52 (403.) ● |
Run | 11.7 km | 04:28:59 | 00:22:36 | 05:15 min/km | -05:25 (12.) ● | -05:47 (65.) ● | -03:55 (442.) ● |
Run | 13.7 km | 04:40:29 | 00:11:30 | 05:45 min/km | -02:55 (11.) ● | -03:10 (59.) ● | -02:13 (420.) ● |
Run | 17.1 km | 04:58:55 | 00:18:26 | 05:25 min/km | -04:28 (14.) ● | -04:48 (76.) ● | -03:22 (476.) ● |
Run | 20.4 km | 05:17:34 | 00:18:39 | 05:39 min/km | -03:46 (17.) ● | -04:16 (96.) ● | -02:58 (550.) ● |
Run | 21.1 km | 05:20:33 | 00:02:59 | 04:15 min/km | -00:32 (20.) ● | -00:38 (110.) ● | -00:25 (594.) ● |
Run | 21.1 km | 05:20:33 | 01:50:26 | 05:14 min/km | -25:34 (12.) ● | -27:51 (70.) ● | -19:01 (445.) ● |
Total | 112.7 km | 05:20:33 | 05:20:33 | 21.09 km/h | -01:03:42 (11.) ● | -01:08:46 (46.) ● | -46:03 (376.) ● |