Deborah Day -
Ironman 70.3 Atlantic City 2018

Quick facts

1084/230/27All/Gender/AG

F50-54Age group

2256Bib number

USANationality


47:06	3:04:59	1:57:09	6:09:40

Compare Deborah Day with other athletes!

2256 Day

1002 Khan ×

172 Winter ×

1038 Yanefski ×

995 Houlihan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	-00:01 (46.) ●	+01:26 (377.) ●	+03:19 (1371.) ●
Transition		00:57:21	00:10:15	-	+01:38 (65.) ●	+02:07 (525.) ●	+02:27 (1690.) ●
Bike	15 km	01:28:38	00:31:17	28.77 km/h	+00:40 (54.) ●	+00:24 (355.) ●	+02:07 (1508.) ●
Bike	29.5 km	01:57:07	00:28:29	30.54 km/h	+00:10 (47.) ●	-00:11 (319.) ●	+01:18 (1420.) ●
Bike	46.2 km	02:31:54	00:34:47	28.81 km/h	-00:41 (40.) ●	-00:28 (300.) ●	+01:45 (1361.) ●
Bike	60.7 km	03:00:07	00:28:13	30.83 km/h	-01:22 (33.) ●	-01:26 (258.) ●	+00:21 (1217.) ●
Bike	77.4 km	03:35:03	00:34:56	28.68 km/h	-00:53 (36.) ●	-01:12 (256.) ●	+00:57 (1205.) ●
Bike	89.7 km	04:02:20	00:27:17	27.05 km/h	-00:32 (39.) ●	-00:42 (290.) ●	+01:00 (1297.) ●
Bike	89.7 km	04:02:20	03:04:59	29.09 km/h	-02:38 (38.) ●	-03:35 (289.) ●	+07:28 (1308.) ●
Transition		04:12:31	00:10:11	-	+01:13 (57.) ●	+01:31 (464.) ●	+02:08 (1566.) ●
Run	1 km	04:17:46	00:05:15	05:15 min/km	-00:43 (20.) ●	-00:33 (216.) ●	-00:09 (999.) ●
Run	3.1 km	04:28:44	00:10:58	05:13 min/km	-02:00 (14.) ●	-01:40 (138.) ●	-00:47 (786.) ●
Run	7.4 km	04:51:39	00:22:55	05:19 min/km	-04:32 (13.) ●	-04:07 (124.) ●	-02:20 (682.) ●
Run	11.7 km	05:15:13	00:23:34	05:28 min/km	-05:28 (8.) ●	-04:49 (97.) ●	-02:57 (601.) ●
Run	13.7 km	05:27:46	00:12:33	06:16 min/km	-02:43 (13.) ●	-02:07 (134.) ●	-01:10 (753.) ●
Run	17.1 km	05:47:12	00:19:26	05:42 min/km	-04:27 (14.) ●	-03:48 (118.) ●	-02:22 (670.) ●
Run	20.4 km	06:06:30	00:19:18	05:50 min/km	-04:15 (13.) ●	-03:37 (130.) ●	-02:19 (693.) ●
Run	21.1 km	06:09:40	00:03:10	04:31 min/km	-00:36 (15.) ●	-00:27 (171.) ●	-00:14 (840.) ●
Run	21.1 km	06:09:40	01:57:09	05:33 min/km	-24:44 (11.) ●	-21:08 (113.) ●	-12:18 (673.) ●
Total	112.7 km	06:09:40	06:09:40	18.29 km/h	-24:32 (27.) ●	-19:39 (230.) ●	+03:04 (1084.) ●

Ovr	Gen	Div	Name	#	AG
906	179	22	Sarah Salm	1024	F50-54	USA	00:37:58	02:59:29	02:04:42	05:56:51
917	181	23	Nathalie Theberge	44	F50-54	CAN	00:41:21	02:52:05	02:11:31	05:57:44
959	189	24	Chika Greenan	988	F50-54	USA	00:46:01	03:07:33	01:48:20	06:00:22
1005	205	25	Stephanie Khan	1002	F50-54	USA	00:35:37	02:53:29	02:22:03	06:04:09
1020	207	26	Cassie Winter	172	F50-54	USA	00:41:31	02:40:48	02:28:47	06:04:58
1084	230	27	Deborah Day	2256	F50-54	USA	00:47:06	03:04:59	01:57:09	06:09:40
1094	234	28	Michelle Yanefski	1038	F50-54	USA	00:43:36	02:51:14	02:20:40	06:10:12
1100	235	29	Donna Houlihan	995	F50-54	USA	00:45:48	03:00:19	02:05:51	06:10:46
1110	236	30	Barbara Lakis	1008	F50-54	USA	00:45:59	03:02:52	02:06:04	06:11:11
1122	242	31	Melissa Shelton	1027	F50-54	USA	00:51:10	03:01:43	02:05:46	06:12:00