Paul Knepley -
Ironman 70.3 Atlantic City 2018

Quick facts

130/126/23All/Gender/AG

M30-34Age group

2307Bib number

USANationality


29:48	2:36:49	1:35:35	4:53:30

Compare Paul Knepley with other athletes!

2307 Knepley

368 Qasim ×

1254 Derosa ×

1250 Ciociola ×

1311 Leroux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:48	00:29:48	01:34 min/100m	-12:39 (9.) ●	-13:04 (35.) ●	-13:59 (40.) ●
Transition		00:35:10	00:05:22	-	-02:03 (31.) ●	-02:25 (182.) ●	-02:26 (260.) ●
Bike	15 km	01:01:25	00:26:15	34.29 km/h	-01:55 (48.) ●	-02:01 (319.) ●	-02:55 (358.) ●
Bike	29.5 km	01:26:48	00:25:23	34.27 km/h	-01:03 (70.) ●	-01:01 (454.) ●	-01:48 (522.) ●
Bike	46.2 km	01:55:06	00:28:18	35.41 km/h	-03:16 (37.) ●	-03:31 (233.) ●	-04:44 (247.) ●
Bike	60.7 km	02:19:29	00:24:23	35.68 km/h	-02:26 (42.) ●	-02:32 (309.) ●	-03:29 (339.) ●
Bike	77.4 km	02:49:15	00:29:46	33.66 km/h	-02:54 (46.) ●	-03:01 (317.) ●	-04:13 (354.) ●
Bike	89.7 km	03:11:59	00:22:44	32.46 km/h	-02:20 (51.) ●	-02:38 (351.) ●	-03:33 (403.) ●
Bike	89.7 km	03:11:59	02:36:49	34.32 km/h	-13:54 (43.) ●	-14:44 (297.) ●	-20:42 (333.) ●
Transition		03:17:55	00:05:56	-	-01:28 (59.) ●	-02:01 (343.) ●	-02:07 (505.) ●
Run	1 km	03:21:56	00:04:01	04:01 min/km	-00:58 (22.) ●	-01:12 (88.) ●	-01:23 (99.) ●
Run	3.1 km	03:30:31	00:08:35	04:05 min/km	-02:24 (18.) ●	-02:45 (75.) ●	-03:10 (81.) ●
Run	7.4 km	03:49:09	00:18:38	04:19 min/km	-04:45 (21.) ●	-05:45 (90.) ●	-06:37 (99.) ●
Run	11.7 km	04:08:25	00:19:16	04:28 min/km	-05:15 (19.) ●	-06:21 (88.) ●	-07:15 (95.) ●
Run	13.7 km	04:18:43	00:10:18	05:09 min/km	-02:22 (33.) ●	-02:58 (145.) ●	-03:25 (163.) ●
Run	17.1 km	04:34:48	00:16:05	04:43 min/km	-04:05 (26.) ●	-05:03 (127.) ●	-05:43 (143.) ●
Run	20.4 km	04:50:50	00:16:02	04:51 min/km	-03:57 (34.) ●	-04:58 (145.) ●	-05:35 (168.) ●
Run	21.1 km	04:53:30	00:02:40	03:48 min/km	-00:29 (54.) ●	-00:38 (230.) ●	-00:44 (277.) ●
Run	21.1 km	04:53:30	01:35:35	04:31 min/km	-24:15 (22.) ●	-29:40 (97.) ●	-33:52 (105.) ●
Total	112.7 km	04:53:30	04:53:30	23.04 km/h	-54:19 (23.) ●	-01:01:54 (126.) ●	-01:13:06 (130.) ●

Ovr	Gen	Div	Name	#	AG
97	96	18	David Dallesandro	187	M30-34	USA	00:35:10	02:21:03	01:40:19	04:46:19
111	108	19	Ian Cadieu	1245	M30-34	USA	00:37:39	02:21:42	01:40:01	04:49:30
112	109	20	Matthew Ligman	435	M30-34	USA	00:35:01	02:30:01	01:35:37	04:49:50
120	117	21	Yusuf Qasim	368	M30-34	USA	00:36:30	02:28:22	01:35:32	04:51:23
124	121	22	Derek Derosa	1254	M30-34	USA	00:44:05	02:25:20	01:32:32	04:52:18
130	126	23	Paul Knepley	2307	M30-34	USA	00:29:48	02:36:49	01:35:35	04:53:30
138	132	24	Matthew Ciociola	1250	M30-34	USA	00:36:12	02:37:26	01:28:45	04:54:05
141	135	25	Anthony Leroux	1311	M30-34	USA	00:38:52	02:29:03	01:36:44	04:54:20
151	143	26	Brad Henderson	1286	M30-34	USA	00:30:17	02:25:26	01:50:29	04:55:57
155	147	27	Christopher Jones	1297	M30-34	USA	00:32:21	02:36:24	01:30:27	04:56:21