Alex Mirkow -
Ironman 70.3 Atlantic City 2018

  Quick facts

1387/1045/132All/Gender/AG

M50-54Age group

2423Bib number

USANationality

43:563:07:512:17:08 6:32:29

  Compare Alex Mirkow with other athletes!

2423 Mirkow
1977 Lager × 
1930 Cheesman × 
2018 Sanfelice × 
1974 Krug × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:56 00:43:5602:18 min/100m+00:25 (101.) +01:04 (742.) +00:09 (1058.)
Transition 00:56:34 00:12:38 - +04:08 (158.) +04:51 (1205.) +04:50 (1877.)
Bike15 km 01:28:07 00:31:3328.53 km/h+03:17 (156.) +03:17 (1118.) +02:23 (1549.)
Bike29.5 km 01:57:13 00:29:0629.9 km/h+02:33 (151.) +02:42 (1113.) +01:55 (1540.)
Bike46.2 km 02:31:55 00:34:4228.88 km/h+02:44 (142.) +02:53 (1014.) +01:40 (1350.)
Bike60.7 km 03:01:32 00:29:3729.38 km/h+02:41 (151.) +02:42 (1048.) +01:45 (1446.)
Bike77.4 km 03:36:43 00:35:1128.48 km/h+02:12 (130.) +02:24 (945.) +01:12 (1250.)
Bike89.7 km 04:04:25 00:27:4226.64 km/h+02:07 (140.) +02:20 (993.) +01:25 (1358.)
Bike89.7 km 04:04:25 03:07:5128.65 km/h+15:34 (142.) +16:18 (1016.) +10:20 (1378.)
Transition 04:15:21 00:10:56 - +02:38 (144.) +02:59 (1080.) +02:53 (1665.)
Run1 km 04:21:23 00:06:0206:02 min/km+00:31 (132.) +00:49 (1052.) +00:38 (1530.)
Run3.1 km 04:34:39 00:13:1606:19 min/km+01:34 (142.) +01:56 (1071.) +01:31 (1542.)
Run7.4 km 05:03:24 00:28:4506:41 min/km+03:39 (143.) +04:22 (1068.) +03:30 (1545.)
Run11.7 km 05:32:20 00:28:5606:43 min/km+02:35 (130.) +03:19 (986.) +02:25 (1407.)
Run13.7 km 05:46:45 00:14:2507:12 min/km+00:34 (115.) +01:09 (899.) +00:42 (1265.)
Run17.1 km 06:08:20 00:21:3506:20 min/km-00:15 (94.) +00:27 (760.) -00:13 (1056.)
Run20.4 km 06:29:08 00:20:4806:18 min/km-00:58 (82.) -00:12 (692.) -00:49 (969.)
Run21.1 km 06:32:29 00:03:2104:47 min/km-00:06 (84.) +00:03 (757.) -00:03 (1042.)
Run21.1 km 06:32:29 02:17:0806:29 min/km+07:34 (116.) +11:53 (917.) +07:41 (1294.)
Total 112.7 km 06:32:29 06:32:2917.23 km/h+30:19 (132.) +37:05 (1045.) +25:53 (1387.)

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