Mary Konsolaki -
Ironman 70.3 Atlantic City 2018

Quick facts

825/158/10All/Gender/AG

F55-59Age group

296Bib number

GRCNationality


43:53	2:46:59	2:08:40	5:52:14

Compare Mary Konsolaki with other athletes!

296 Konsolaki

1044 Cummins ×

1048 Diamond ×

483 Lefkowitz ×

1066 Mitke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	-03:31 (17.) ●	-01:47 (269.) ●	+00:06 (1053.) ●
Transition		00:49:54	00:06:01	-	-02:11 (7.) ●	-02:07 (97.) ●	-01:47 (479.) ●
Bike	15 km	01:17:38	00:27:44	32.45 km/h	-03:03 (7.) ●	-03:09 (95.) ●	-01:26 (689.) ●
Bike	29.5 km	01:43:10	00:25:32	34.07 km/h	-03:01 (6.) ●	-03:08 (62.) ●	-01:39 (566.) ●
Bike	46.2 km	02:14:24	00:31:14	32.08 km/h	-04:07 (9.) ●	-04:01 (102.) ●	-01:48 (694.) ●
Bike	60.7 km	02:40:05	00:25:41	33.87 km/h	-03:54 (8.) ●	-03:58 (90.) ●	-02:11 (621.) ●
Bike	77.4 km	03:11:22	00:31:17	32.03 km/h	-04:43 (8.) ●	-04:51 (85.) ●	-02:42 (591.) ●
Bike	89.7 km	03:36:53	00:25:31	28.92 km/h	-02:36 (12.) ●	-02:28 (181.) ●	-00:46 (957.) ●
Bike	89.7 km	03:36:53	02:46:59	32.23 km/h	-21:24 (9.) ●	-21:35 (105.) ●	-10:32 (681.) ●
Transition		03:43:34	00:06:41	-	-02:05 (10.) ●	-01:59 (158.) ●	-01:22 (722.) ●
Run	1 km	03:48:59	00:05:25	05:25 min/km	-00:34 (14.) ●	-00:23 (249.) ●	+00:01 (1119.) ●
Run	3.1 km	04:00:37	00:11:38	05:32 min/km	-01:15 (15.) ●	-01:00 (218.) ●	-00:07 (1061.) ●
Run	7.4 km	04:25:51	00:25:14	05:52 min/km	-02:28 (15.) ●	-01:48 (251.) ●	-00:01 (1100.) ●
Run	11.7 km	04:52:40	00:26:49	06:14 min/km	-02:25 (17.) ●	-01:34 (274.) ●	+00:18 (1159.) ●
Run	13.7 km	05:06:31	00:13:51	06:55 min/km	-01:27 (18.) ●	-00:49 (259.) ●	+00:08 (1132.) ●
Run	17.1 km	05:27:52	00:21:21	06:16 min/km	-02:48 (13.) ●	-01:53 (230.) ●	-00:27 (1006.) ●
Run	20.4 km	05:48:57	00:21:05	06:23 min/km	-03:09 (14.) ●	-01:50 (242.) ●	-00:32 (1005.) ●
Run	21.1 km	05:52:14	00:03:17	04:41 min/km	-00:36 (9.) ●	-00:20 (206.) ●	-00:07 (953.) ●
Run	21.1 km	05:52:14	02:08:40	06:05 min/km	-14:42 (15.) ●	-09:37 (242.) ●	-00:47 (1067.) ●
Total	112.7 km	05:52:14	05:52:14	19.2 km/h	-43:53 (10.) ●	-37:05 (158.) ●	-14:22 (825.) ●

Ovr	Gen	Div	Name	#	AG
525	74	5	Patricia Jordan	1056	F55-59	USA	00:40:01	02:46:30	01:52:46	05:33:06
581	87	6	Demetra Arapakos	173	F55-59	USA	00:53:00	02:36:15	01:57:04	05:37:39
583	88	7	Susan Weissman	49	F55-59	USA	00:37:07	02:45:58	02:03:00	05:37:47
713	131	8	Karen Cummins	1044	F55-59	USA	00:42:20	02:57:20	01:54:04	05:46:02
811	155	9	Ellee Diamond	1048	F55-59	USA	00:42:48	02:44:54	02:08:03	05:51:28
825	158	10	Mary Konsolaki	296	F55-59	GRC	00:43:53	02:46:59	02:08:40	05:52:14
923	184	11	Jody Lefkowitz	483	F55-59	USA	00:44:41	02:47:45	02:08:16	05:58:20
1052	219	12	Molly Mitke	1066	F55-59	USA	00:44:45	03:04:09	02:01:07	06:07:19
1057	222	13	Dale Fingar	2262	F55-59	USA	00:45:13	03:00:00	02:04:48	06:07:56
1119	240	14	M. Jackie Williams	1079	F55-59	USA	00:48:28	02:52:24	02:15:28	06:11:27