Christopher Howard -
Ironman 70.3 Atlantic City 2018

Quick facts

1714/1236/88All/Gender/AG

M55-59Age group

510Bib number

USANationality


40:26	3:09:39	2:54:20	7:09:36

Compare Christopher Howard with other athletes!

510 Howard

2058 Ballas ×

2096 Kennedy ×

2120 Raphelson ×

2436 Forkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-04:12 (30.) ●	-02:26 (501.) ●	-03:21 (698.) ●
Transition		00:53:40	00:13:14	-	+04:40 (99.) ●	+05:27 (1222.) ●	+05:26 (1901.) ●
Bike	15 km	01:25:01	00:31:21	28.71 km/h	+01:32 (82.) ●	+03:05 (1100.) ●	+02:11 (1516.) ●
Bike	29.5 km	01:54:20	00:29:19	29.68 km/h	+02:09 (85.) ●	+02:55 (1130.) ●	+02:08 (1572.) ●
Bike	46.2 km	02:29:02	00:34:42	28.88 km/h	+01:10 (78.) ●	+02:53 (1010.) ●	+01:40 (1346.) ●
Bike	60.7 km	02:57:44	00:28:42	30.31 km/h	+01:01 (75.) ●	+01:47 (967.) ●	+00:50 (1297.) ●
Bike	77.4 km	03:34:29	00:36:45	27.27 km/h	+02:32 (79.) ●	+03:58 (1054.) ●	+02:46 (1445.) ●
Bike	89.7 km	04:03:19	00:28:50	25.6 km/h	+02:21 (79.) ●	+03:28 (1064.) ●	+02:33 (1497.) ●
Bike	89.7 km	04:03:19	03:09:39	28.38 km/h	+10:45 (81.) ●	+18:06 (1050.) ●	+12:08 (1426.) ●
Transition		04:15:16	00:11:57	-	+02:58 (91.) ●	+04:00 (1149.) ●	+03:54 (1773.) ●
Run	1 km	04:22:49	00:07:33	07:33 min/km	+01:50 (98.) ●	+02:20 (1225.) ●	+02:09 (1875.) ●
Run	3.1 km	04:35:55	00:13:06	06:14 min/km	+00:42 (72.) ●	+01:46 (1049.) ●	+01:21 (1509.) ●
Run	7.4 km	05:04:35	00:28:40	06:39 min/km	+01:48 (73.) ●	+04:17 (1064.) ●	+03:25 (1535.) ●
Run	11.7 km	05:39:43	00:35:08	08:10 min/km	+06:46 (92.) ●	+09:31 (1189.) ●	+08:37 (1811.) ●
Run	13.7 km	05:59:31	00:19:48	09:54 min/km	+05:06 (97.) ●	+06:32 (1231.) ●	+06:05 (1904.) ●
Run	17.1 km	06:31:44	00:32:13	09:28 min/km	+08:52 (96.) ●	+11:05 (1231.) ●	+10:25 (1907.) ●
Run	20.4 km	07:04:30	00:32:46	09:55 min/km	+09:29 (98.) ●	+11:46 (1236.) ●	+11:09 (1915.) ●
Run	21.1 km	07:09:36	00:05:06	07:17 min/km	+01:26 (98.) ●	+01:48 (1235.) ●	+01:42 (1902.) ●
Run	21.1 km	07:09:36	02:54:20	08:15 min/km	+35:59 (93.) ●	+49:05 (1198.) ●	+44:53 (1833.) ●
Total	112.7 km	07:09:36	07:09:36	15.74 km/h	+50:10 (88.) ●	+01:14:12 (1236.) ●	+01:03:00 (1714.) ●

Ovr	Gen	Div	Name	#	AG
1661	1208	83	Dave Lewis	2103	M55-59	USA	00:40:15	03:03:03	02:58:30	07:00:55
1680	1219	84	Don Linden	2104	M55-59	USA	00:47:49	03:00:37	02:53:30	07:04:12
1686	1221	85	Dale Johnson	2091	M55-59	USA	00:57:14	03:23:25	02:25:21	07:05:18
1692	1222	86	Chris Ballas	2058	M55-59	USA	00:55:27	03:08:35	02:41:01	07:06:12
1695	1223	87	Sean Kennedy	2096	M55-59	USA	00:48:26	03:33:11	02:24:05	07:06:38
1714	1236	88	Christopher Howard	510	M55-59	USA	00:40:26	03:09:39	02:54:20	07:09:36
1742	1250	89	Bruce Raphelson	2120	M55-59	USA	00:46:20	03:24:22	02:46:44	07:14:59
1757	1258	90	Thomas Forkin	2436	M55-59	USA	00:50:22	03:27:02	02:40:27	07:18:49
1776	1264	91	Don Lubarsky	2105	M55-59	USA	00:41:09	03:04:31	03:16:46	07:22:46
1779	1265	92	Ramon Relos	2126	M55-59	USA	00:47:52	03:19:42	02:56:21	07:23:05