John Russella -
Ironman 70.3 Atlantic City 2018

Quick facts

446/386/62All/Gender/AG

M30-34Age group

519Bib number

USANationality


37:20	2:46:13	1:49:33	5:25:54

Compare John Russella with other athletes!

519 Russella

2298 Bal ×

1242 Bryer ×

1368 Wesolowski ×

1278 Grimm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-05:07 (43.) ●	-05:32 (308.) ●	-06:27 (403.) ●
Transition		00:43:00	00:05:40	-	-01:45 (44.) ●	-02:07 (244.) ●	-02:08 (355.) ●
Bike	15 km	01:09:19	00:26:19	34.2 km/h	-01:51 (49.) ●	-01:57 (328.) ●	-02:51 (371.) ●
Bike	29.5 km	01:34:42	00:25:23	34.27 km/h	-01:03 (69.) ●	-01:01 (452.) ●	-01:48 (520.) ●
Bike	46.2 km	02:06:14	00:31:32	31.78 km/h	-00:02 (93.) ●	-00:17 (615.) ●	-01:30 (748.) ●
Bike	60.7 km	02:32:45	00:26:31	32.81 km/h	-00:18 (94.) ●	-00:24 (678.) ●	-01:21 (852.) ●
Bike	77.4 km	03:05:21	00:32:36	30.74 km/h	-00:04 (91.) ●	-00:11 (648.) ●	-01:23 (810.) ●
Bike	89.7 km	03:29:13	00:23:52	30.92 km/h	-01:12 (76.) ●	-01:30 (504.) ●	-02:25 (617.) ●
Bike	89.7 km	03:29:13	02:46:13	32.38 km/h	-04:30 (83.) ●	-05:20 (545.) ●	-11:18 (658.) ●
Transition		03:36:21	00:07:08	-	-00:16 (83.) ●	-00:49 (568.) ●	-00:55 (837.) ●
Run	1 km	03:40:43	00:04:22	04:22 min/km	-00:37 (45.) ●	-00:51 (222.) ●	-01:02 (255.) ●
Run	3.1 km	03:50:21	00:09:38	04:35 min/km	-01:21 (49.) ●	-01:42 (263.) ●	-02:07 (303.) ●
Run	7.4 km	04:11:27	00:21:06	04:54 min/km	-02:17 (58.) ●	-03:17 (303.) ●	-04:09 (360.) ●
Run	11.7 km	04:34:01	00:22:34	05:14 min/km	-01:57 (66.) ●	-03:03 (353.) ●	-03:57 (435.) ●
Run	13.7 km	04:45:18	00:11:17	05:38 min/km	-01:23 (61.) ●	-01:59 (298.) ●	-02:26 (366.) ●
Run	17.1 km	05:04:37	00:19:19	05:40 min/km	-00:51 (87.) ●	-01:49 (501.) ●	-02:29 (642.) ●
Run	20.4 km	05:23:18	00:18:41	05:39 min/km	-01:18 (76.) ●	-02:19 (430.) ●	-02:56 (556.) ●
Run	21.1 km	05:25:54	00:02:36	03:42 min/km	-00:33 (40.) ●	-00:42 (181.) ●	-00:48 (211.) ●
Run	21.1 km	05:25:54	01:49:33	05:11 min/km	-10:17 (63.) ●	-15:42 (333.) ●	-19:54 (414.) ●
Total	112.7 km	05:25:54	05:25:54	20.75 km/h	-21:55 (62.) ●	-29:30 (386.) ●	-40:42 (446.) ●

Ovr	Gen	Div	Name	#	AG
401	352	57	Luis Hector Rubio	1283	M30-34	ESP	00:45:43	02:46:47	01:36:42	05:22:31
409	358	58	Daniel Burke	1244	M30-34	USA	00:38:03	02:46:58	01:47:13	05:23:09
412	360	59	Gene Sobol	190	M30-34	USA	00:46:48	02:41:21	01:44:59	05:23:22
413	361	60	Michal Bal	2298	M30-34	POL	00:43:13	02:45:37	01:42:00	05:23:23
425	370	61	Richard Bryer	1242	M30-34	ZAF	00:35:01	02:43:44	01:55:20	05:24:09
446	386	62	John Russella	519	M30-34	USA	00:37:20	02:46:13	01:49:33	05:25:54
453	390	63	Andrew Wesolowski	1368	M30-34	USA	00:40:38	02:36:47	01:55:11	05:26:50
457	394	64	Matthew Grimm	1278	M30-34	USA	00:44:22	02:40:55	01:49:50	05:27:47
465	402	65	Christopher Copp	2301	M30-34	USA	00:42:02	02:41:34	01:55:21	05:28:35
467	403	66	Kenneth Tymecki Jr	2321	M30-34	USA	00:42:54	02:42:25	01:50:44	05:28:50