Lindsey Ruggles -
Ironman 70.3 Atlantic City 2018

Quick facts

1053/220/11All/Gender/AG

F18-24Age group

546Bib number

USANationality


39:41	3:19:22	1:52:58	6:07:24

Compare Lindsey Ruggles with other athletes!

546 Ruggles

551 Zappulla ×

531 Alexaki ×

537 Gaul ×

544 Ridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-01:18 (9.) ●	-05:59 (140.) ●	-04:06 (616.) ●
Transition		00:48:32	00:08:51	-	+01:00 (16.) ●	+00:43 (418.) ●	+01:03 (1425.) ●
Bike	15 km	01:20:45	00:32:13	27.94 km/h	+01:41 (16.) ●	+01:20 (408.) ●	+03:03 (1623.) ●
Bike	29.5 km	01:50:16	00:29:31	29.47 km/h	+00:23 (15.) ●	+00:51 (406.) ●	+02:20 (1610.) ●
Bike	46.2 km	02:27:31	00:37:15	26.9 km/h	+03:01 (17.) ●	+02:00 (420.) ●	+04:13 (1632.) ●
Bike	60.7 km	02:56:41	00:29:10	29.83 km/h	-00:08 (14.) ●	-00:29 (313.) ●	+01:18 (1370.) ●
Bike	77.4 km	03:34:46	00:38:05	26.31 km/h	+02:28 (17.) ●	+01:57 (413.) ●	+04:06 (1588.) ●
Bike	89.7 km	04:07:54	00:33:08	22.27 km/h	+05:34 (20.) ●	+05:09 (559.) ●	+06:51 (1841.) ●
Bike	89.7 km	04:07:54	03:19:22	27 km/h	+12:59 (17.) ●	+10:48 (418.) ●	+21:51 (1628.) ●
Transition		04:14:26	00:06:32	-	-01:36 (9.) ●	-02:08 (148.) ●	-01:31 (682.) ●
Run	1 km	04:19:12	00:04:46	04:46 min/km	-00:37 (7.) ●	-01:02 (74.) ●	-00:38 (526.) ●
Run	3.1 km	04:29:44	00:10:32	05:00 min/km	-00:59 (8.) ●	-02:06 (93.) ●	-01:13 (599.) ●
Run	7.4 km	04:52:14	00:22:30	05:13 min/km	-01:37 (8.) ●	-04:32 (102.) ●	-02:45 (591.) ●
Run	11.7 km	05:16:09	00:23:55	05:33 min/km	-02:11 (8.) ●	-04:28 (112.) ●	-02:36 (664.) ●
Run	13.7 km	05:28:31	00:12:22	06:11 min/km	-00:59 (9.) ●	-02:18 (119.) ●	-01:21 (684.) ●
Run	17.1 km	05:47:11	00:18:40	05:29 min/km	-02:28 (8.) ●	-04:34 (83.) ●	-03:08 (519.) ●
Run	20.4 km	06:04:44	00:17:33	05:19 min/km	-03:19 (6.) ●	-05:22 (58.) ●	-04:04 (369.) ●
Run	21.1 km	06:07:24	00:02:40	03:48 min/km	-00:35 (3.) ●	-00:57 (30.) ●	-00:44 (264.) ●
Run	21.1 km	06:07:24	01:52:58	05:21 min/km	-12:45 (9.) ●	-25:19 (88.) ●	-16:29 (533.) ●
Total	112.7 km	06:07:24	06:07:24	18.41 km/h	-01:40 (11.) ●	-21:55 (220.) ●	+00:48 (1053.) ●

Ovr	Gen	Div	Name	#	AG
555	83	6	Aryana Jones	541	F18-24	USA	00:42:24	02:49:20	01:52:18	05:35:05
972	193	7	Yi-Fan Hsiao	540	F18-24	TWN	00:44:08	02:57:04	02:07:13	06:01:16
978	195	8	Jennifer Melcher	2204	F18-24	USA	00:38:28	02:55:28	02:12:02	06:01:38
988	202	9	Brianna Zappulla	551	F18-24	USA	00:34:15	03:02:39	02:12:31	06:02:54
1030	210	10	Anecia Alexaki	531	F18-24	USA	00:47:36	02:58:09	02:06:39	06:05:14
1053	220	11	Lindsey Ruggles	546	F18-24	USA	00:39:41	03:19:22	01:52:58	06:07:24
1079	229	12	Christina Gaul	537	F18-24	USA	00:47:00	03:18:19	01:49:17	06:09:15
1221	280	13	Shannon Ridge	544	F18-24	USA	00:31:10	03:10:50	02:17:33	06:20:19
1312	308	14	Krista Sitler	548	F18-24	USA	00:40:29	02:53:41	02:35:36	06:26:38
1319	309	15	Kayla Cheesman	533	F18-24	USA	00:44:08	03:18:37	02:04:10	06:27:09