Anthony Oscar Llaguno -
Ironman 70.3 Atlantic City 2018

  Quick facts

1309/1003/93All/Gender/AG

M25-29Age group

55Bib number

PHLNationality

45:082:55:472:32:22 6:26:30

  Compare Anthony Oscar Llaguno with other athletes!

55 Llaguno
1134 Braxton × 
1172 Kriza × 
1206 Schneiter × 
1163 Holtzheimer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:08 00:45:0802:22 min/100m+03:59 (84.) +02:16 (829.) +01:21 (1196.)
Transition 00:50:55 00:05:47 - -01:25 (34.) -02:00 (270.) -02:01 (390.)
Bike15 km 01:16:43 00:25:4834.88 km/h-02:14 (31.) -02:28 (262.) -03:22 (283.)
Bike29.5 km 01:42:01 00:25:1834.39 km/h-01:02 (41.) -01:06 (433.) -01:53 (496.)
Bike46.2 km 02:13:18 00:31:1732.03 km/h-00:17 (56.) -00:32 (579.) -01:45 (701.)
Bike60.7 km 02:47:33 00:34:1525.4 km/h+06:52 (109.) +07:20 (1213.) +06:23 (1824.)
Bike77.4 km 03:20:25 00:32:5230.49 km/h+00:14 (61.) +00:05 (678.) -01:07 (854.)
Bike89.7 km 03:46:42 00:26:1728.08 km/h+00:40 (72.) +00:55 (845.) ±00:00 (1109.)
Bike89.7 km 03:46:42 02:55:4730.62 km/h+04:13 (69.) +04:14 (774.) -01:44 (984.)
Transition 03:54:08 00:07:26 - +00:06 (67.) -00:31 (617.) -00:37 (917.)
Run1 km 03:59:33 00:05:2505:25 min/km+00:36 (93.) +00:12 (821.) +00:01 (1118.)
Run3.1 km 04:12:02 00:12:2905:56 min/km+01:49 (100.) +01:09 (967.) +00:44 (1346.)
Run7.4 km 04:41:31 00:29:2906:51 min/km+06:37 (111.) +05:06 (1093.) +04:14 (1610.)
Run11.7 km 05:15:13 00:33:4207:50 min/km+09:45 (112.) +08:05 (1167.) +07:11 (1763.)
Run13.7 km 05:30:59 00:15:4607:53 min/km+03:28 (109.) +02:30 (1051.) +02:03 (1541.)
Run17.1 km 05:59:23 00:28:2408:21 min/km+08:34 (112.) +07:16 (1168.) +06:36 (1765.)
Run20.4 km 06:23:03 00:23:4007:10 min/km+03:56 (98.) +02:40 (958.) +02:03 (1394.)
Run21.1 km 06:26:30 00:03:2704:55 min/km+00:25 (89.) +00:09 (807.) +00:03 (1131.)
Run21.1 km 06:26:30 02:32:2207:13 min/km+35:10 (109.) +27:07 (1095.) +22:55 (1621.)
Total 112.7 km 06:26:30 06:26:3017.5 km/h+42:03 (93.) +31:06 (1003.) +19:54 (1309.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance