Espen Sævold -
Ironman 70.3 Slovenian Istria 2018
Quick facts
1012/889/136All/Gender/AG
M 45Age group
1089Bib number
NORNationality
39:54 | 3:39:10 | 2:24:29 | 6:51:54 |
Compare Espen Sævold with other athletes!
1089 Sævold
997 Gelussi ×
984 Dobida ×
1052 Meden ×
971 Bronzi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | +01:42 (106.) ● | +02:07 (687.) ● | +01:50 (778.) ● |
Transition | 00:44:08 | 00:04:14 | - | -00:43 (67.) ● | -00:12 (521.) ● | -00:12 (609.) ● | |
Bike | 40 km | 02:29:10 | 01:45:02 | 22.85 km/h | +12:49 (138.) ● | +14:26 (908.) ● | +13:14 (1023.) ● |
Bike | 89.3 km | 04:23:18 | 01:54:08 | 25.92 km/h | +15:12 (140.) ● | +17:32 (909.) ● | +16:09 (1030.) ● |
Bike | 89.3 km | 04:23:18 | 03:39:10 | 24.45 km/h | +28:01 (139.) ● | +31:58 (908.) ● | +29:23 (1026.) ● |
Transition | 04:27:25 | 00:04:07 | - | -00:58 (54.) ● | -00:50 (464.) ● | -00:48 (526.) ● | |
Run | 4 km | 04:50:32 | 00:23:07 | 05:46 min/km | +01:09 (107.) ● | +01:51 (754.) ● | +01:39 (849.) ● |
Run | 15 km | 06:02:23 | 01:11:51 | 06:31 min/km | +09:44 (131.) ● | +12:05 (870.) ● | +11:32 (1004.) ● |
Run | 21.5 km | 06:51:25 | 00:49:02 | 07:32 min/km | +09:04 (138.) ● | +10:26 (889.) ● | +10:10 (1034.) ● |
Run | 21.6 km | 06:51:54 | 00:00:29 | 04:49 min/km | +00:04 (144.) ● | +00:05 (884.) ● | +00:04 (1028.) ● |
Run | 21.6 km | 06:51:54 | 02:24:29 | 06:41 min/km | +20:01 (130.) ● | +24:27 (861.) ● | +23:25 (1001.) ● |
Total | 112.8 km | 06:51:54 | 06:51:54 | 16.43 km/h | +48:03 (136.) ● | +57:30 (889.) ● | +53:38 (1012.) ● |