Liezel Du Plessis -
Ironman 70.3 Slovenian Istria 2018
Quick facts
1121/151/23All/Gender/AG
F 30Age group
237Bib number
RSANationality
43:03 | 4:05:29 | 2:40:52 | 7:39:51 |
Compare Liezel Du Plessis with other athletes!
237 Du Plessis
256 Venter ×
251 Panzeri ×
235 Csencsits ×
236 Dabkowska ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +02:39 (18.) ● | +03:12 (118.) ● | +04:59 (970.) ● |
Transition | 00:48:10 | 00:05:07 | - | +00:36 (18.) ● | +00:43 (116.) ● | +00:41 (832.) ● | |
Bike | 40 km | 02:42:37 | 01:54:27 | 20.97 km/h | +15:20 (23.) ● | +15:20 (149.) ● | +22:39 (1122.) ● |
Bike | 89.3 km | 04:53:39 | 02:11:02 | 22.57 km/h | +24:30 (25.) ● | +24:36 (155.) ● | +33:03 (1140.) ● |
Bike | 89.3 km | 04:53:39 | 04:05:29 | 21.83 km/h | +39:50 (23.) ● | +39:56 (152.) ● | +55:42 (1133.) ● |
Transition | 04:58:59 | 00:05:20 | - | +00:25 (18.) ● | +00:38 (115.) ● | +00:25 (858.) ● | |
Run | 4 km | 05:25:36 | 00:26:37 | 06:39 min/km | +03:58 (22.) ● | +03:57 (146.) ● | +05:09 (1066.) ● |
Run | 15 km | 06:45:30 | 01:19:54 | 07:15 min/km | +16:31 (23.) ● | +16:11 (151.) ● | +19:35 (1093.) ● |
Run | 21.5 km | 07:39:24 | 00:53:54 | 08:17 min/km | +14:04 (25.) ● | +13:26 (155.) ● | +15:02 (1107.) ● |
Run | 21.6 km | 07:39:51 | 00:00:27 | 04:29 min/km | +00:03 (20.) ● | +00:02 (113.) ● | +00:02 (858.) ● |
Run | 21.6 km | 07:39:51 | 02:40:52 | 07:26 min/km | +34:36 (24.) ● | +33:36 (152.) ● | +39:48 (1095.) ● |
Total | 112.8 km | 07:39:51 | 07:39:51 | 14.72 km/h | +01:18:06 (23.) ● | +01:18:05 (151.) ● | +01:41:35 (1121.) ● |