aidiagnostics

Ad

Alex Cast -
Ironman 70.3 Slovenian Istria 2018

Quick facts

770/694/114All/Gender/AG

M 30Age group

479Bib number

GBRNationality


39:25	3:07:30	2:17:01	6:13:19

aidiagnostics

Ad

Compare Alex Cast with other athletes!

479 Cast

564 Senekovic ×

581 Turnock ×

554 Reissig ×

470 Arbeit ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	+02:20 (106.) ●	+01:38 (652.) ●	+01:21 (737.) ●
Transition		00:43:45	00:04:20	-	+00:07 (99.) ●	-00:06 (552.) ●	-00:06 (644.) ●
Bike	40 km	02:15:00	01:31:15	26.3 km/h	+03:10 (95.) ●	+00:39 (566.) ●	-00:33 (610.) ●
Bike	89.3 km	03:51:15	01:36:15	30.73 km/h	+02:32 (95.) ●	-00:21 (540.) ●	-01:44 (582.) ●
Bike	89.3 km	03:51:15	03:07:30	28.58 km/h	+05:42 (94.) ●	+00:18 (553.) ●	-02:17 (596.) ●
Transition		03:56:18	00:05:03	-	+00:46 (116.) ●	+00:06 (691.) ●	+00:08 (796.) ●
Run	4 km	04:16:20	00:20:02	05:00 min/km	-00:21 (75.) ●	-01:14 (416.) ●	-01:26 (451.) ●
Run	15 km	05:24:24	01:08:04	06:11 min/km	+10:53 (135.) ●	+08:18 (808.) ●	+07:45 (928.) ●
Run	21.5 km	06:12:55	00:48:31	07:27 min/km	+11:59 (142.) ●	+09:55 (877.) ●	+09:39 (1021.) ●
Run	21.6 km	06:13:19	00:00:24	03:59 min/km	+00:01 (102.) ●	±00:00 (495.) ●	-00:01 (561.) ●
Run	21.6 km	06:13:19	02:17:01	06:20 min/km	+22:32 (132.) ●	+16:59 (798.) ●	+15:57 (920.) ●
Total	112.8 km	06:13:19	06:13:19	18.13 km/h	+31:27 (114.) ●	+18:55 (694.) ●	+15:03 (770.) ●

Ovr	Gen	Div	Name	#	AG
728	657	109	Maciej Minkina	536	M 30	POL	00:41:29	03:18:59	01:59:01	06:08:17
731	660	110	Giacomo Schiavon	562	M 30	ITA	00:41:45	03:17:27	02:03:34	06:08:29
752	678	111	Corrado Tealdi	577	M 30	ITA	00:39:33	03:14:57	02:09:04	06:11:29
760	685	112	Niko Senekovic	564	M 30	SLO	00:39:37	03:08:58	02:11:12	06:12:06
767	691	113	Philip Turnock	581	M 30	GBR	00:46:34	03:13:55	02:03:40	06:12:47
770	694	114	Alex Cast	479	M 30	GBR	00:39:25	03:07:30	02:17:01	06:13:19
777	701	115	Michael Reissig	554	M 30	GER	00:38:14	03:14:40	02:12:50	06:13:53
779	703	116	Vilem Arbeit	470	M 30	SVK	00:37:20	03:22:27	02:07:24	06:14:00
780	704	117	Vadim Vladimirenko	588	M 30	RUS	00:45:30	03:20:10	01:59:54	06:14:08
788	712	118	Gergely Kovács	515	M 30	HUN	00:42:31	03:13:00	02:13:18	06:15:10

All Results

Statistics: Ironman 70.3 Slovenian Istria 2018

Results: Ironman 70.3 Slovenian Istria 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read