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Laurens Verbeke -
Ironman 70.3 Slovenian Istria 2018
Quick facts
311/297/61All/Gender/AG
M 30Age group
583Bib number
BELNationality
32:07 | 2:59:56 | 1:42:28 | 5:24:16 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -04:58 (31.) ● | -05:40 (149.) ● | -05:57 (165.) ● |
Transition | 00:37:12 | 00:05:05 | - | +00:52 (122.) ● | +00:39 (710.) ● | +00:39 (825.) ● | |
Bike | 40 km | 02:04:37 | 01:27:25 | 27.45 km/h | -00:40 (75.) ● | -03:11 (426.) ● | -04:23 (445.) ● |
Bike | 89.3 km | 03:37:08 | 01:32:31 | 31.97 km/h | -01:12 (75.) ● | -04:05 (423.) ● | -05:28 (442.) ● |
Bike | 89.3 km | 03:37:08 | 02:59:56 | 29.78 km/h | -01:52 (76.) ● | -07:16 (418.) ● | -09:51 (435.) ● |
Transition | 03:41:48 | 00:04:40 | - | +00:23 (107.) ● | -00:17 (611.) ● | -00:15 (700.) ● | |
Run | 4 km | 04:00:12 | 00:18:24 | 04:36 min/km | -01:59 (50.) ● | -02:52 (219.) ● | -03:04 (228.) ● |
Run | 15 km | 04:52:29 | 00:52:17 | 04:45 min/km | -04:54 (57.) ● | -07:29 (255.) ● | -08:02 (268.) ● |
Run | 21.5 km | 05:23:53 | 00:31:24 | 04:49 min/km | -05:08 (41.) ● | -07:12 (173.) ● | -07:28 (180.) ● |
Run | 21.6 km | 05:24:16 | 00:00:23 | 03:49 min/km | ±00:00 (98.) ● | -00:01 (402.) ● | -00:02 (452.) ● |
Run | 21.6 km | 05:24:16 | 01:42:28 | 04:44 min/km | -12:01 (51.) ● | -17:34 (212.) ● | -18:36 (221.) ● |
Total | 112.8 km | 05:24:16 | 05:24:16 | 20.87 km/h | -17:36 (61.) ● | -30:08 (297.) ● | -34:00 (311.) ● |
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