Ronni Heis -
Ironman 70.3 Slovenian Istria 2018
Quick facts
476/441/72All/Gender/AG
M 35Age group
650Bib number
AUTNationality
35:18 | 2:56:55 | 2:01:27 | 5:41:17 |
Compare Ronni Heis with other athletes!
650 Heis
729 Trifkovic ×
720 Spangenberg ×
687 Mutak ×
1328 Vitali ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -02:26 (48.) ● | -02:29 (315.) ● | -02:46 (352.) ● |
Transition | 00:38:50 | 00:03:32 | - | -00:40 (61.) ● | -00:54 (347.) ● | -00:54 (402.) ● | |
Bike | 40 km | 02:04:55 | 01:26:05 | 27.88 km/h | -04:15 (57.) ● | -04:31 (373.) ● | -05:43 (387.) ● |
Bike | 89.3 km | 03:35:45 | 01:30:50 | 32.57 km/h | -05:11 (54.) ● | -05:46 (361.) ● | -07:09 (376.) ● |
Bike | 89.3 km | 03:35:45 | 02:56:55 | 30.29 km/h | -09:26 (54.) ● | -10:17 (369.) ● | -12:52 (385.) ● |
Transition | 03:39:50 | 00:04:05 | - | -01:01 (78.) ● | -00:52 (455.) ● | -00:50 (516.) ● | |
Run | 4 km | 03:58:56 | 00:19:06 | 04:46 min/km | -02:11 (44.) ● | -02:10 (298.) ● | -02:22 (316.) ● |
Run | 15 km | 04:56:41 | 00:57:45 | 05:15 min/km | -01:22 (79.) ● | -02:01 (482.) ● | -02:34 (530.) ● |
Run | 21.5 km | 05:40:39 | 00:43:58 | 06:45 min/km | +05:43 (131.) ● | +05:22 (777.) ● | +05:06 (899.) ● |
Run | 21.6 km | 05:41:17 | 00:00:38 | 06:19 min/km | +00:14 (156.) ● | +00:14 (984.) ● | +00:13 (1146.) ● |
Run | 21.6 km | 05:41:17 | 02:01:27 | 05:37 min/km | +02:24 (98.) ● | +01:25 (601.) ● | +00:23 (669.) ● |
Total | 112.8 km | 05:41:17 | 05:41:17 | 19.83 km/h | -11:09 (72.) ● | -13:07 (441.) ● | -16:59 (476.) ● |