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Jan Spangenberg -
Ironman 70.3 Slovenian Istria 2018

Quick facts

473/439/71All/Gender/AG

M 35Age group

720Bib number

GERNationality


33:30	3:01:57	1:59:09	5:40:47

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Compare Jan Spangenberg with other athletes!

720 Spangenberg

696 Perina ×

729 Trifkovic ×

650 Heis ×

687 Mutak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:30	00:33:30	01:45 min/100m	-04:14 (33.) ●	-04:17 (214.) ●	-04:34 (240.) ●
Transition		00:36:34	00:03:04	-	-01:08 (41.) ●	-01:22 (235.) ●	-01:22 (276.) ●
Bike	40 km	02:02:53	01:26:19	27.8 km/h	-04:01 (60.) ●	-04:17 (381.) ●	-05:29 (396.) ●
Bike	89.3 km	03:38:31	01:35:38	30.93 km/h	-00:23 (86.) ●	-00:58 (523.) ●	-02:21 (562.) ●
Bike	89.3 km	03:38:31	03:01:57	29.45 km/h	-04:24 (71.) ●	-05:15 (454.) ●	-07:50 (479.) ●
Transition		03:41:38	00:03:07	-	-01:59 (27.) ●	-01:50 (167.) ●	-01:48 (184.) ●
Run	4 km	04:02:06	00:20:28	05:07 min/km	-00:49 (79.) ●	-00:48 (469.) ●	-01:00 (514.) ●
Run	15 km	05:01:07	00:59:01	05:21 min/km	-00:06 (87.) ●	-00:45 (531.) ●	-01:18 (589.) ●
Run	21.5 km	05:40:23	00:39:16	06:02 min/km	+01:01 (100.) ●	+00:40 (616.) ●	+00:24 (694.) ●
Run	21.6 km	05:40:47	00:00:24	03:59 min/km	±00:00 (89.) ●	±00:00 (515.) ●	-00:01 (581.) ●
Run	21.6 km	05:40:47	01:59:09	05:30 min/km	+00:06 (87.) ●	-00:53 (547.) ●	-01:55 (607.) ●
Total	112.8 km	05:40:47	05:40:47	19.86 km/h	-11:39 (71.) ●	-13:37 (439.) ●	-17:29 (473.) ●

Ovr	Gen	Div	Name	#	AG
457	424	66	Grega Cesen	615	M 35	SLO	00:32:55	03:00:04	01:58:28	05:39:39
459	426	67	Darrell Sampson	712	M 35	GBR	00:37:41	03:00:31	01:53:32	05:39:43
462	429	68	Mirko Laudadio	10	M 35	ITA	00:45:53	09:27:15	03:00:08	05:39:54
464	431	69	Juraj Perina	696	M 35	SVK	00:41:38	02:58:36	01:51:57	05:40:02
465	432	70	Bojan Trifkovic	729	M 35	SLO	00:35:37	03:09:21	01:47:07	05:40:08
473	439	71	Jan Spangenberg	720	M 35	GER	00:33:30	03:01:57	01:59:09	05:40:47
476	441	72	Ronni Heis	650	M 35	AUT	00:35:18	02:56:55	02:01:27	05:41:17
479	443	73	Mario Mutak	687	M 35	CRO	00:36:52	03:05:42	01:51:19	05:41:34
488	452	74	Marco Vitali	1328	M 35	ITA	00:36:31	03:08:34	01:45:46	05:43:08
490	454	75	Mitja Ciglar	616	M 35	SLO	00:35:35	03:02:04	01:53:07	05:43:15

All Results

Statistics: Ironman 70.3 Slovenian Istria 2018

Results: Ironman 70.3 Slovenian Istria 2018

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