Gregor Rak -
Ironman 70.3 Slovenian Istria 2018
Quick facts
717/648/123All/Gender/AG
M 40Age group
889Bib number
SLONationality
43:22 | 3:09:39 | 2:06:22 | 6:07:05 |
Compare Gregor Rak with other athletes!
889 Rak
153 Jáni ×
939 Wells ×
152 Hofer ×
944 Zancan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +04:50 (177.) ● | +05:35 (865.) ● | +05:18 (985.) ● |
Transition | 00:47:19 | 00:03:57 | - | -00:39 (84.) ● | -00:29 (446.) ● | -00:29 (518.) ● | |
Bike | 40 km | 02:19:23 | 01:32:04 | 26.07 km/h | +00:21 (112.) ● | +01:28 (597.) ● | +00:16 (645.) ● |
Bike | 89.3 km | 03:56:58 | 01:37:35 | 30.31 km/h | -00:42 (109.) ● | +00:59 (581.) ● | -00:24 (632.) ● |
Bike | 89.3 km | 03:56:58 | 03:09:39 | 28.25 km/h | -00:21 (111.) ● | +02:27 (593.) ● | -00:08 (642.) ● |
Transition | 04:00:43 | 00:03:45 | - | -02:06 (62.) ● | -01:12 (365.) ● | -01:10 (415.) ● | |
Run | 4 km | 04:24:29 | 00:23:46 | 05:56 min/km | +02:05 (158.) ● | +02:30 (799.) ● | +02:18 (905.) ● |
Run | 15 km | 05:27:44 | 01:03:15 | 05:45 min/km | +02:32 (138.) ● | +03:29 (703.) ● | +02:56 (788.) ● |
Run | 21.5 km | 06:06:40 | 00:38:56 | 05:59 min/km | -00:48 (110.) ● | +00:20 (597.) ● | +00:04 (673.) ● |
Run | 21.6 km | 06:07:05 | 00:00:25 | 04:09 min/km | ±00:00 (127.) ● | +00:01 (627.) ● | ±00:00 (714.) ● |
Run | 21.6 km | 06:07:05 | 02:06:22 | 05:51 min/km | +03:49 (131.) ● | +06:20 (679.) ● | +05:18 (768.) ● |
Total | 112.8 km | 06:07:05 | 06:07:05 | 18.44 km/h | +05:33 (123.) ● | +12:41 (648.) ● | +08:49 (717.) ● |