Roland Ausserhofer -
Ironman 70.3 Slovenian Istria 2018

  Quick facts

386/365/52All/Gender/AG

M 45Age group

951Bib number

ITANationality

33:452:52:501:58:32 5:31:58

  Compare Roland Ausserhofer with other athletes!

951 Ausserhofer
1094 Sprink × 
1075 Priet × 
975 Caputo × 
987 Doria × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:45 00:33:4501:46 min/100m-04:27 (35.) -04:02 (227.) -04:19 (253.)
Transition 00:36:24 00:02:39 - -02:18 (11.) -01:47 (145.) -01:47 (166.)
Bike40 km 02:01:17 01:24:5328.27 km/h-07:20 (42.) -05:43 (324.) -06:55 (333.)
Bike89.3 km 03:29:14 01:27:5733.63 km/h-10:59 (30.) -08:39 (255.) -10:02 (263.)
Bike89.3 km 03:29:14 02:52:5031 km/h-18:19 (34.) -14:22 (283.) -16:57 (293.)
Transition 03:33:26 00:04:12 - -00:53 (58.) -00:45 (489.) -00:43 (555.)
Run4 km 03:54:31 00:21:0505:16 min/km-00:53 (77.) -00:11 (539.) -00:23 (594.)
Run15 km 04:54:05 00:59:3405:24 min/km-02:33 (82.) -00:12 (556.) -00:45 (618.)
Run21.5 km 05:31:32 00:37:2705:45 min/km-02:31 (72.) -01:09 (522.) -01:25 (578.)
Run21.6 km 05:31:58 00:00:2604:19 min/km+00:01 (99.) +00:02 (713.) +00:01 (819.)
Run21.6 km 05:31:58 01:58:3205:29 min/km-05:56 (76.) -01:30 (536.) -02:32 (595.)
Total 112.8 km 05:31:58 05:31:5820.39 km/h-31:53 (52.) -22:26 (365.) -26:18 (386.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance