Thomas Kowal -
Ironman Maryland 2018

Quick facts

94/78/18All/Gender/AG

M35-39Age group

1209Bib number

USANationality


1:13:24	4:59:30	4:01:26	10:24:04

Compare Thomas Kowal with other athletes!

1209 Kowal

1193 Gallegos ×

375 Honnen ×

198 Brock ×

457 Dunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:15	00:35:15	01:51 min/100m	-05:03 (39.) ●	-05:41 (206.) ●	-06:07 (270.) ●
Swim	3.9 km	01:13:24	00:38:09	01:54 min/100m	-06:20 (36.) ●	-07:09 (198.) ●	-07:32 (260.) ●
Swim	3.9 km	01:13:24	01:13:24	01:52 min/100m	-11:23 (37.) ●	-12:50 (199.) ●	-13:39 (262.) ●
Transition		01:18:22	00:04:58	-	-03:43 (27.) ●	-04:04 (134.) ●	-03:50 (215.) ●
Bike	39.4 km	02:22:52	01:04:30	36.65 km/h	-11:17 (15.) ●	-12:08 (69.) ●	-13:27 (70.) ●
Bike	69.5 km	03:09:47	00:46:55	38.49 km/h	-07:13 (16.) ●	-07:53 (76.) ●	-08:47 (77.) ●
Bike	105.7 km	04:09:56	01:00:09	36.11 km/h	-13:45 (20.) ●	-14:51 (84.) ●	-16:04 (87.) ●
Bike	135 km	04:54:23	00:44:27	39.55 km/h	-12:22 (13.) ●	-13:17 (49.) ●	-14:07 (50.) ●
Bike	181.1 km	06:17:52	01:23:29	33.13 km/h	-21:07 (14.) ●	-22:33 (49.) ●	-23:57 (50.) ●
Bike	181.1 km	06:17:52	04:59:30	36.28 km/h	-01:05:44 (15.) ●	-01:10:42 (60.) ●	-01:16:22 (61.) ●
Transition		06:22:38	00:04:46	-	-03:50 (30.) ●	-04:41 (122.) ●	-04:28 (175.) ●
Run	0.6 km	06:24:19	00:01:41	02:48 min/km	-00:32 (31.) ●	-00:43 (158.) ●	-00:49 (203.) ●
Run	2.2 km	06:33:46	00:09:27	05:54 min/km	-03:06 (25.) ●	-03:35 (138.) ●	-03:49 (168.) ●
Run	5.4 km	06:52:41	00:18:55	05:54 min/km	-01:31 (61.) ●	-02:09 (350.) ●	-02:21 (464.) ●
Run	6.4 km	06:57:36	00:04:55	04:55 min/km	-00:56 (41.) ●	-01:06 (203.) ●	-01:11 (251.) ●
Run	7.6 km	07:02:27	00:04:51	04:02 min/km	-00:54 (43.) ●	-01:07 (211.) ●	-01:12 (263.) ●
Run	10.5 km	07:19:58	00:17:31	06:02 min/km	-03:45 (41.) ●	-04:36 (196.) ●	-04:48 (242.) ●
Run	12.3 km	07:31:26	00:11:28	06:22 min/km	-02:14 (42.) ●	-02:57 (192.) ●	-03:02 (235.) ●
Run	14.9 km	07:45:25	00:13:59	05:22 min/km	-03:50 (30.) ●	-04:31 (149.) ●	-04:38 (185.) ●
Run	17.5 km	07:59:26	00:14:01	05:23 min/km	-03:50 (30.) ●	-04:38 (133.) ●	-04:42 (171.) ●
Run	19.3 km	08:11:17	00:11:51	06:34 min/km	-03:36 (29.) ●	-04:13 (129.) ●	-04:13 (168.) ●
Run	22.5 km	08:29:12	00:17:55	05:35 min/km	-05:36 (25.) ●	-06:13 (122.) ●	-06:17 (161.) ●
Run	23.5 km	08:34:18	00:05:06	05:06 min/km	-01:17 (29.) ●	-01:33 (135.) ●	-01:33 (176.) ●
Run	24.5 km	08:39:17	00:04:59	04:59 min/km	-01:30 (29.) ●	-01:50 (131.) ●	-01:53 (167.) ●
Run	27.7 km	08:57:17	00:18:00	05:37 min/km	-05:35 (22.) ●	-06:43 (103.) ●	-06:47 (133.) ●
Run	29.5 km	09:09:05	00:11:48	06:33 min/km	-03:32 (19.) ●	-04:17 (108.) ●	-04:18 (139.) ●
Run	32 km	09:23:53	00:14:48	05:55 min/km	-04:30 (19.) ●	-05:34 (91.) ●	-05:39 (122.) ●
Run	34.5 km	09:38:31	00:14:38	05:51 min/km	-04:38 (18.) ●	-05:31 (91.) ●	-05:33 (120.) ●
Run	36.5 km	09:52:42	00:14:11	07:05 min/km	-02:16 (56.) ●	-02:50 (269.) ●	-02:50 (368.) ●
Run	38.5 km	10:04:40	00:11:58	05:59 min/km	-04:10 (20.) ●	-04:45 (102.) ●	-04:46 (137.) ●
Run	41 km	10:20:00	00:15:20	06:08 min/km	-03:50 (35.) ●	-04:40 (179.) ●	-04:46 (228.) ●
Run	41.8 km	10:24:04	00:04:04	05:05 min/km	-00:39 (52.) ●	-00:55 (289.) ●	-00:59 (363.) ●
Run	41.8 km	10:24:04	04:01:26	05:46 min/km	-01:01:47 (27.) ●	-01:14:26 (122.) ●	-01:16:06 (163.) ●
Total	226.8 km	10:24:04	10:24:04	21.81 km/h	-02:26:27 (18.) ●	-02:46:43 (78.) ●	-02:54:25 (94.) ●

Ovr	Gen	Div	Name	#	AG
65	59	13	Magnus Ruud Berntsen	462	M35-39	NOR	01:13:02	04:55:04	03:52:27	10:07:38
69	62	14	Thomas Berger	371	M35-39	DEU	01:07:57	04:56:12	03:57:17	10:08:50
70	63	15	Gabriel Cantonati	374	M35-39	ARG	01:12:39	05:14:08	03:33:07	10:09:36
73	66	16	Matthew Gallegos	1193	M35-39	USA	01:09:17	05:20:23	03:33:31	10:12:24
91	76	17	Matias Honnen	375	M35-39	BOL	01:14:42	04:51:58	04:07:29	10:23:10
94	78	18	Thomas Kowal	1209	M35-39	USA	01:13:24	04:59:30	04:01:26	10:24:04
96	80	19	Micah Brock	198	M35-39	USA	01:11:56	05:01:31	04:00:25	10:25:07
112	93	20	Matt Dunn	457	M35-39	USA	01:00:27	05:07:03	04:18:35	10:35:14
129	104	21	Juan Camilo Echeverri	1183	M35-39	COL	01:15:34	05:02:35	04:13:39	10:41:34
142	114	22	Kim Hawkins	52	M35-39	USA	01:21:08	05:15:37	03:58:47	10:44:08