Margaret Lafashia -
Ironman Maryland 2018

  Quick facts

196/42/5All/Gender/AG

F45-49Age group

129Bib number

USANationality

1:04:445:34:574:14:47 11:04:30

  Compare Margaret Lafashia with other athletes!

129 Lafashia
127 Jones × 
430 Reenders × 
863 Jantzen × 
361 Grosse × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:47 00:30:4701:37 min/100m-12:00 (2.) -11:39 (18.) -10:35 (69.)
Swim3.9 km 01:04:44 00:33:5701:41 min/100m-12:53 (3.) -12:41 (21.) -11:44 (84.)
Swim3.9 km 01:04:44 01:04:4401:39 min/100m-24:53 (2.) -24:20 (19.) -22:19 (75.)
Transition 01:08:45 00:04:01 - -04:24 (5.) -04:12 (43.) -04:47 (110.)
Bike39.4 km 02:21:02 01:12:1732.7 km/h-08:42 (9.) -08:56 (57.) -05:40 (378.)
Bike69.5 km 03:12:15 00:51:1335.26 km/h-07:04 (8.) -06:41 (49.) -04:29 (323.)
Bike105.7 km 04:17:46 01:05:3133.15 km/h-13:18 (8.) -13:43 (43.) -10:42 (252.)
Bike135 km 05:08:22 00:50:3634.74 km/h-10:36 (9.) -10:02 (51.) -07:58 (285.)
Bike181.1 km 06:43:42 01:35:2029.01 km/h-14:52 (9.) -15:33 (52.) -12:06 (295.)
Bike181.1 km 06:43:42 05:34:5732.44 km/h-54:32 (9.) -54:55 (50.) -40:55 (293.)
Transition 06:49:43 00:06:01 - -02:38 (20.) -02:40 (102.) -03:13 (335.)
Run0.6 km 06:52:33 00:02:5004:43 min/km+00:17 (53.) +00:05 (291.) +00:20 (1053.)
Run2.2 km 07:01:44 00:09:1105:44 min/km-04:38 (3.) -04:41 (24.) -04:05 (135.)
Run5.4 km 07:20:07 00:18:2305:44 min/km-03:19 (14.) -03:23 (90.) -02:53 (363.)
Run6.4 km 07:24:51 00:04:4404:44 min/km-01:32 (3.) -01:32 (25.) -01:22 (173.)
Run7.6 km 07:29:30 00:04:3903:52 min/km-01:37 (4.) -01:36 (26.) -01:24 (178.)
Run10.5 km 07:47:39 00:18:0906:15 min/km-04:42 (8.) -04:41 (57.) -04:10 (297.)
Run12.3 km 07:59:17 00:11:3806:27 min/km-03:11 (7.) -03:02 (50.) -02:52 (263.)
Run14.9 km 08:14:14 00:14:5705:45 min/km-04:10 (10.) -03:58 (54.) -03:40 (265.)
Run17.5 km 08:28:33 00:14:1905:30 min/km-04:53 (8.) -04:34 (45.) -04:24 (207.)
Run19.3 km 08:40:32 00:11:5906:39 min/km-04:07 (8.) -04:04 (44.) -04:05 (185.)
Run22.5 km 08:58:52 00:18:2005:43 min/km-06:24 (7.) -06:01 (45.) -05:52 (193.)
Run23.5 km 09:03:56 00:05:0405:04 min/km-01:41 (9.) -01:34 (35.) -01:35 (161.)
Run24.5 km 09:08:51 00:04:5504:55 min/km-02:00 (6.) -02:05 (26.) -01:57 (141.)
Run27.7 km 09:27:12 00:18:2105:44 min/km-06:40 (7.) -06:33 (37.) -06:26 (155.)
Run29.5 km 09:39:07 00:11:5506:37 min/km-04:31 (8.) -04:15 (37.) -04:11 (150.)
Run32 km 09:55:59 00:16:5206:44 min/km-04:12 (11.) -03:45 (79.) -03:35 (303.)
Run34.5 km 10:12:33 00:16:3406:37 min/km-04:24 (13.) -03:43 (85.) -03:37 (307.)
Run36.5 km 10:27:00 00:14:2707:13 min/km-02:35 (17.) -02:34 (108.) -02:34 (402.)
Run38.5 km 10:41:31 00:14:3107:15 min/km-02:12 (24.) -02:16 (124.) -02:13 (459.)
Run41 km 11:00:06 00:18:3507:26 min/km-01:39 (30.) -01:46 (163.) -01:31 (600.)
Run41.8 km 11:04:30 00:04:2405:30 min/km-00:42 (21.) -00:48 (129.) -00:39 (548.)
Run41.8 km 11:04:30 04:14:4706:05 min/km-01:08:52 (8.) -01:06:46 (54.) -01:02:45 (235.)
Total 226.8 km 11:04:30 11:04:3020.48 km/h-02:35:19 (5.) -02:32:53 (42.) -02:13:59 (196.)

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