Roland Pott -
Ironman Maryland 2018

Quick facts

675/506/112All/Gender/AG

M45-49Age group

1472Bib number

USANationality


1:51:54	6:04:57	4:59:40	13:15:24

Compare Roland Pott with other athletes!

1472 Pott

1482 Scott ×

1782 Knowles ×

269 Murray ×

278 Stanzel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:29	00:58:29	03:04 min/100m	+17:06 (194.) ●	+17:33 (971.) ●	+17:07 (1363.) ●
Swim	3.9 km	01:51:54	00:53:25	02:40 min/100m	+07:32 (163.) ●	+08:07 (824.) ●	+07:44 (1141.) ●
Swim	3.9 km	01:51:54	01:51:54	02:52 min/100m	+24:38 (186.) ●	+25:40 (931.) ●	+24:51 (1294.) ●
Transition		01:59:52	00:07:58	-	-01:00 (83.) ●	-01:04 (430.) ●	-00:50 (638.) ●
Bike	39.4 km	03:14:35	01:14:43	31.64 km/h	-00:28 (104.) ●	-01:55 (421.) ●	-03:14 (505.) ●
Bike	69.5 km	04:07:01	00:52:26	34.44 km/h	-01:26 (85.) ●	-02:22 (358.) ●	-03:16 (423.) ●
Bike	105.7 km	05:21:47	01:14:46	29.05 km/h	+01:29 (115.) ●	-00:14 (489.) ●	-01:27 (622.) ●
Bike	135 km	06:19:05	00:57:18	30.68 km/h	+00:55 (117.) ●	-00:26 (496.) ●	-01:16 (641.) ●
Bike	181.1 km	08:04:49	01:45:44	26.16 km/h	+02:26 (122.) ●	-00:18 (519.) ●	-01:42 (670.) ●
Bike	181.1 km	08:04:49	06:04:57	29.77 km/h	+02:56 (111.) ●	-05:15 (447.) ●	-10:55 (563.) ●
Transition		08:15:44	00:10:55	-	+01:39 (143.) ●	+01:28 (685.) ●	+01:41 (990.) ●
Run	0.6 km	08:17:51	00:02:07	03:31 min/km	-00:14 (93.) ●	-00:17 (461.) ●	-00:23 (634.) ●
Run	2.2 km	08:28:11	00:10:20	06:27 min/km	-02:34 (38.) ●	-02:42 (200.) ●	-02:56 (238.) ●
Run	5.4 km	08:44:14	00:16:03	05:00 min/km	-05:02 (12.) ●	-05:01 (83.) ●	-05:13 (99.) ●
Run	6.4 km	08:49:01	00:04:47	04:47 min/km	-01:15 (29.) ●	-01:14 (170.) ●	-01:19 (201.) ●
Run	7.6 km	08:53:34	00:04:33	03:47 min/km	-01:23 (22.) ●	-01:25 (127.) ●	-01:30 (143.) ●
Run	10.5 km	09:11:11	00:17:37	06:04 min/km	-04:18 (34.) ●	-04:30 (204.) ●	-04:42 (252.) ●
Run	12.3 km	09:23:17	00:12:06	06:43 min/km	-02:23 (51.) ●	-02:19 (264.) ●	-02:24 (338.) ●
Run	14.9 km	09:39:34	00:16:17	06:15 min/km	-02:04 (68.) ●	-02:13 (334.) ●	-02:20 (432.) ●
Run	17.5 km	09:56:10	00:16:36	06:23 min/km	-01:56 (69.) ●	-02:03 (341.) ●	-02:07 (455.) ●
Run	19.3 km	10:10:10	00:14:00	07:46 min/km	-01:54 (65.) ●	-02:04 (323.) ●	-02:04 (440.) ●
Run	22.5 km	10:32:59	00:22:49	07:07 min/km	-01:11 (82.) ●	-01:19 (412.) ●	-01:23 (574.) ●
Run	23.5 km	10:39:12	00:06:13	06:13 min/km	-00:23 (83.) ●	-00:26 (426.) ●	-00:26 (596.) ●
Run	24.5 km	10:45:45	00:06:33	06:33 min/km	-00:11 (101.) ●	-00:16 (473.) ●	-00:19 (651.) ●
Run	27.7 km	11:10:16	00:24:31	07:39 min/km	-00:02 (93.) ●	-00:12 (487.) ●	-00:16 (669.) ●
Run	29.5 km	11:27:04	00:16:48	09:19 min/km	+00:57 (123.) ●	+00:43 (600.) ●	+00:42 (833.) ●
Run	32 km	11:49:17	00:22:13	08:53 min/km	+02:02 (139.) ●	+01:51 (665.) ●	+01:46 (920.) ●
Run	34.5 km	12:12:55	00:23:38	09:27 min/km	+03:31 (158.) ●	+03:29 (780.) ●	+03:27 (1084.) ●
Run	36.5 km	12:30:34	00:17:39	08:49 min/km	+00:51 (120.) ●	+00:38 (574.) ●	+00:38 (801.) ●
Run	38.5 km	12:47:52	00:17:18	08:39 min/km	+00:47 (120.) ●	+00:35 (587.) ●	+00:34 (821.) ●
Run	41 km	13:09:50	00:21:58	08:47 min/km	+02:10 (135.) ●	+01:58 (655.) ●	+01:52 (914.) ●
Run	41.8 km	13:15:24	00:05:34	06:57 min/km	+00:39 (153.) ●	+00:35 (733.) ●	+00:31 (1005.) ●
Run	41.8 km	13:15:24	04:59:40	07:10 min/km	-13:53 (87.) ●	-16:12 (422.) ●	-17:52 (584.) ●
Total	226.8 km	13:15:24	13:15:24	17.11 km/h	+14:20 (112.) ●	+04:37 (506.) ●	-03:05 (675.) ●

Ovr	Gen	Div	Name	#	AG
647	490	107	Stefano Carletti	483	M45-49	USA	01:18:36	05:53:12	05:45:47	13:08:32
648	491	108	Shawn Magoon	264	M45-49	USA	01:25:52	06:04:32	05:24:06	13:08:33
649	492	109	Rich Kelley	1438	M45-49	USA	01:23:58	05:40:17	05:42:48	13:09:01
657	497	110	Brian Scott	1482	M45-49	USA	01:40:58	06:35:15	04:35:49	13:10:49
668	504	111	Thomas Knowles	1782	M45-49	USA	01:17:26	07:16:28	04:17:27	13:13:35
675	506	112	Roland Pott	1472	M45-49	USA	01:51:54	06:04:57	04:59:40	13:15:24
683	510	113	Michael Murray	269	M45-49	USA	01:20:01	06:05:49	05:38:13	13:17:49
693	515	114	Scott Stanzel	278	M45-49	USA	01:30:51	06:40:15	04:43:39	13:19:36
697	518	115	Carlos Montenegro	1786	M45-49	MEX	01:24:03	06:38:08	05:01:21	13:20:51
704	523	116	Paul Provost	1789	M45-49	USA	01:31:20	05:53:17	05:39:21	13:22:22