John Herrel -
Ironman Maryland 2018

Quick facts

217/170/19All/Gender/AG

M30-34Age group

177Bib number

USANationality


1:08:30	5:26:33	4:21:42	11:11:28

Compare John Herrel with other athletes!

177 Herrel

557 Sweeney ×

1756 McGuirk ×

1146 Slatt ×

1092 Carrion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-07:28 (17.) ●	-07:48 (115.) ●	-08:14 (148.) ●
Swim	3.9 km	01:08:30	00:35:22	01:46 min/100m	-09:24 (16.) ●	-09:56 (98.) ●	-10:19 (127.) ●
Swim	3.9 km	01:08:30	01:08:30	01:45 min/100m	-16:52 (17.) ●	-17:44 (99.) ●	-18:33 (130.) ●
Transition		01:16:03	00:07:33	-	-01:18 (37.) ●	-01:29 (383.) ●	-01:15 (576.) ●
Bike	39.4 km	02:26:16	01:10:13	33.67 km/h	-07:29 (20.) ●	-06:25 (244.) ●	-07:44 (284.) ●
Bike	69.5 km	03:16:06	00:49:50	36.24 km/h	-05:31 (20.) ●	-04:58 (193.) ●	-05:52 (218.) ●
Bike	105.7 km	04:19:13	01:03:07	34.41 km/h	-13:12 (14.) ●	-11:53 (145.) ●	-13:06 (159.) ●
Bike	135 km	05:09:00	00:49:47	35.31 km/h	-08:53 (16.) ●	-07:57 (202.) ●	-08:47 (248.) ●
Bike	181.1 km	06:42:36	01:33:36	29.55 km/h	-13:40 (18.) ●	-12:26 (209.) ●	-13:50 (253.) ●
Bike	181.1 km	06:42:36	05:26:33	33.28 km/h	-48:45 (14.) ●	-43:39 (186.) ●	-49:19 (221.) ●
Transition		06:49:46	00:07:10	-	-02:07 (32.) ●	-02:17 (325.) ●	-02:04 (472.) ●
Run	0.6 km	06:53:45	00:03:59	06:38 min/km	+01:43 (95.) ●	+01:35 (932.) ●	+01:29 (1313.) ●
Run	2.2 km	07:03:07	00:09:22	05:51 min/km	-02:57 (16.) ●	-03:40 (130.) ●	-03:54 (157.) ●
Run	5.4 km	07:21:52	00:18:45	05:51 min/km	-01:04 (43.) ●	-02:19 (329.) ●	-02:31 (437.) ●
Run	6.4 km	07:26:55	00:05:03	05:03 min/km	-00:35 (35.) ●	-00:58 (234.) ●	-01:03 (294.) ●
Run	7.6 km	07:31:48	00:04:53	04:04 min/km	-00:45 (31.) ●	-01:05 (216.) ●	-01:10 (270.) ●
Run	10.5 km	07:48:53	00:17:05	05:53 min/km	-03:38 (23.) ●	-05:02 (164.) ●	-05:14 (200.) ●
Run	12.3 km	08:00:16	00:11:23	06:19 min/km	-02:03 (28.) ●	-03:02 (180.) ●	-03:07 (221.) ●
Run	14.9 km	08:15:05	00:14:49	05:41 min/km	-02:30 (33.) ●	-03:41 (202.) ●	-03:48 (253.) ●
Run	17.5 km	08:31:15	00:16:10	06:13 min/km	-01:39 (39.) ●	-02:29 (300.) ●	-02:33 (394.) ●
Run	19.3 km	08:44:14	00:12:59	07:12 min/km	-02:39 (33.) ●	-03:05 (222.) ●	-03:05 (289.) ●
Run	22.5 km	09:03:36	00:19:22	06:03 min/km	-03:51 (28.) ●	-04:46 (198.) ●	-04:50 (261.) ●
Run	23.5 km	09:09:02	00:05:26	05:26 min/km	-01:06 (31.) ●	-01:13 (214.) ●	-01:13 (287.) ●
Run	24.5 km	09:14:19	00:05:17	05:17 min/km	-01:22 (28.) ●	-01:32 (193.) ●	-01:35 (245.) ●
Run	27.7 km	09:33:54	00:19:35	06:07 min/km	-04:28 (22.) ●	-05:08 (176.) ●	-05:12 (233.) ●
Run	29.5 km	09:46:41	00:12:47	07:06 min/km	-03:01 (24.) ●	-03:18 (187.) ●	-03:19 (243.) ●
Run	32 km	10:04:52	00:18:11	07:16 min/km	-01:51 (45.) ●	-02:11 (328.) ●	-02:16 (448.) ●
Run	34.5 km	10:22:56	00:18:04	07:13 min/km	-01:38 (44.) ●	-02:05 (344.) ●	-02:07 (484.) ●
Run	36.5 km	10:36:44	00:13:48	06:54 min/km	-02:52 (32.) ●	-03:13 (227.) ●	-03:13 (311.) ●
Run	38.5 km	10:50:04	00:13:20	06:40 min/km	-02:54 (29.) ●	-03:23 (219.) ●	-03:24 (291.) ●
Run	41 km	11:07:21	00:17:17	06:54 min/km	-02:00 (46.) ●	-02:43 (321.) ●	-02:49 (440.) ●
Run	41.8 km	11:11:28	00:04:07	05:08 min/km	-00:43 (41.) ●	-00:52 (305.) ●	-00:56 (386.) ●
Run	41.8 km	11:11:28	04:21:42	06:15 min/km	-41:53 (30.) ●	-54:10 (214.) ●	-55:50 (279.) ●
Total	226.8 km	11:11:28	11:11:28	20.27 km/h	-01:50:55 (19.) ●	-01:59:19 (170.) ●	-02:07:01 (217.) ●

Ovr	Gen	Div	Name	#	AG
146	116	14	Alistair Kealty	1115	M30-34	AUS	01:33:20	05:43:19	03:15:45	10:46:11
149	118	15	Mike Stanek	613	M30-34	USA	00:59:25	05:04:01	04:33:57	10:46:38
202	159	16	Brian Boyle	1087	M30-34	USA	01:16:22	05:31:47	04:09:58	11:06:13
208	161	17	Stephen Sweeney	557	M30-34	USA	01:13:36	05:59:18	03:39:21	11:08:51
216	169	18	Sean McGuirk	1756	M30-34	USA	01:17:44	05:32:39	04:08:04	11:11:01
217	170	19	John Herrel	177	M30-34	USA	01:08:30	05:26:33	04:21:42	11:11:28
229	180	20	Nick Slatt	1146	M30-34	USA	01:23:32	05:58:02	03:40:03	11:15:27
250	196	21	Ryan Carrion	1092	M30-34	USA	01:06:40	05:36:53	04:26:39	11:22:22
260	205	22	Eric Christensen	37	M30-34	USA	01:09:42	05:35:11	04:32:04	11:28:02
263	208	23	Keelen Grimm	1102	M30-34	USA	01:10:48	05:48:35	04:19:32	11:30:03