Laurence Defranco -
Ironman Maryland 2018

Quick facts

1309/934/70All/Gender/AG

M55-59Age group

322Bib number

USANationality


1:40:56	7:49:25	6:15:25	16:11:49

Compare Laurence Defranco with other athletes!

322 Defranco

1670 Thompson ×

1637 Johnson ×

321 Begg ×

1674 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:35	00:46:35	02:27 min/100m	+04:16 (59.) ●	+05:39 (785.) ●	+05:13 (1077.) ●
Swim	3.9 km	01:40:56	00:54:21	02:43 min/100m	+07:35 (63.) ●	+09:03 (846.) ●	+08:40 (1171.) ●
Swim	3.9 km	01:40:56	01:40:56	02:35 min/100m	+11:51 (63.) ●	+14:42 (821.) ●	+13:53 (1131.) ●
Transition		01:53:49	00:12:53	-	+02:55 (61.) ●	+03:51 (834.) ●	+04:05 (1206.) ●
Bike	39.4 km	03:31:34	01:37:45	24.18 km/h	+19:06 (74.) ●	+21:07 (972.) ●	+19:48 (1366.) ●
Bike	69.5 km	04:39:43	01:08:09	26.5 km/h	+11:58 (77.) ●	+13:21 (979.) ●	+12:27 (1368.) ●
Bike	105.7 km	06:13:09	01:33:26	23.25 km/h	+16:10 (73.) ●	+18:26 (945.) ●	+17:13 (1322.) ●
Bike	135 km	07:25:45	01:12:36	24.21 km/h	+13:15 (72.) ●	+14:52 (928.) ●	+14:02 (1301.) ●
Bike	181.1 km	09:43:14	02:17:29	20.12 km/h	+28:43 (75.) ●	+31:27 (965.) ●	+30:03 (1355.) ●
Bike	181.1 km	09:43:14	07:49:25	23.15 km/h	+01:29:12 (76.) ●	+01:39:13 (972.) ●	+01:33:33 (1362.) ●
Transition		09:56:24	00:13:10	-	+02:22 (58.) ●	+03:43 (816.) ●	+03:56 (1174.) ●
Run	0.6 km	09:59:05	00:02:41	04:28 min/km	+00:05 (50.) ●	+00:17 (719.) ●	+00:11 (991.) ●
Run	2.2 km	10:16:02	00:16:57	10:35 min/km	+02:46 (66.) ●	+03:55 (869.) ●	+03:41 (1205.) ●
Run	5.4 km	10:40:22	00:24:20	07:36 min/km	+02:04 (59.) ●	+03:16 (772.) ●	+03:04 (1073.) ●
Run	6.4 km	10:47:16	00:06:54	06:54 min/km	+00:32 (53.) ●	+00:53 (769.) ●	+00:48 (1056.) ●
Run	7.6 km	10:54:43	00:07:27	06:12 min/km	+01:05 (64.) ●	+01:29 (837.) ●	+01:24 (1156.) ●
Run	10.5 km	11:20:34	00:25:51	08:54 min/km	+02:14 (55.) ●	+03:44 (764.) ●	+03:32 (1058.) ●
Run	12.3 km	11:38:13	00:17:39	09:48 min/km	+02:23 (61.) ●	+03:14 (819.) ●	+03:09 (1149.) ●
Run	14.9 km	12:00:21	00:22:08	08:30 min/km	+02:23 (57.) ●	+03:38 (790.) ●	+03:31 (1108.) ●
Run	17.5 km	12:22:24	00:22:03	08:28 min/km	+02:09 (52.) ●	+03:24 (765.) ●	+03:20 (1074.) ●
Run	19.3 km	12:41:03	00:18:39	10:21 min/km	+01:13 (48.) ●	+02:35 (750.) ●	+02:35 (1069.) ●
Run	22.5 km	13:08:41	00:27:38	08:38 min/km	+02:09 (52.) ●	+03:30 (725.) ●	+03:26 (1029.) ●
Run	23.5 km	13:16:21	00:07:40	07:40 min/km	+00:39 (52.) ●	+01:01 (741.) ●	+01:01 (1047.) ●
Run	24.5 km	13:24:51	00:08:30	08:30 min/km	+01:13 (60.) ●	+01:41 (818.) ●	+01:38 (1162.) ●
Run	27.7 km	13:53:49	00:28:58	09:03 min/km	+03:02 (56.) ●	+04:15 (776.) ●	+04:11 (1094.) ●
Run	29.5 km	14:12:39	00:18:50	10:27 min/km	+01:48 (56.) ●	+02:45 (777.) ●	+02:44 (1083.) ●
Run	32 km	14:35:03	00:22:24	08:57 min/km	+00:23 (42.) ●	+02:02 (677.) ●	+01:57 (939.) ●
Run	34.5 km	14:57:40	00:22:37	09:02 min/km	+01:04 (48.) ●	+02:28 (705.) ●	+02:26 (984.) ●
Run	36.5 km	15:18:10	00:20:30	10:15 min/km	+02:33 (55.) ●	+03:29 (791.) ●	+03:29 (1117.) ●
Run	38.5 km	15:39:39	00:21:29	10:44 min/km	+04:01 (66.) ●	+04:46 (848.) ●	+04:45 (1207.) ●
Run	41 km	16:04:01	00:24:22	09:44 min/km	+03:09 (64.) ●	+04:22 (807.) ●	+04:16 (1126.) ●
Run	41.8 km	16:11:49	00:07:48	09:45 min/km	+02:22 (72.) ●	+02:49 (934.) ●	+02:45 (1312.) ●
Run	41.8 km	16:11:49	06:15:25	08:58 min/km	+39:17 (58.) ●	+59:33 (803.) ●	+57:53 (1119.) ●
Total	226.8 km	16:11:49	16:11:49	14 km/h	+02:25:37 (70.) ●	+03:01:02 (934.) ●	+02:53:20 (1309.) ●

Ovr	Gen	Div	Name	#	AG
1244	893	65	Tim Formby	1627	M55-59	USA	01:30:37	06:57:28	06:59:38	15:48:26
1260	903	66	Tim Palmer	1655	M55-59	USA	01:20:59	06:53:00	07:11:11	15:54:10
1264	906	67	Andrew Kalish	1639	M55-59	USA	01:34:00	07:22:07	06:25:56	15:55:33
1275	915	68	Bill Thompson	1670	M55-59	USA	02:00:38	07:24:28	06:12:40	15:58:22
1300	928	69	Robert Early Johnson	1637	M55-59	USA	01:40:29	07:09:15	06:53:17	16:09:25
1309	934	70	Laurence Defranco	322	M55-59	USA	01:40:56	07:49:25	06:15:25	16:11:49
1317	938	71	Bill Begg	321	M55-59	USA	01:45:39	06:44:55	06:59:19	16:13:54
1329	948	72	Paul Williams	1674	M55-59	USA	01:46:22	06:50:14	07:17:24	16:18:47
1348	962	73	Myles Collins	1623	M55-59	USA	01:29:43	07:46:19	06:56:45	16:28:18
1356	969	74	Mark Wiggins	1673	M55-59	USA	01:42:32	07:14:01	07:03:49	16:33:08