Lisa Houck -
Ironman Maryland 2018

Quick facts

1375/396/63All/Gender/AG

F40-44Age group

632Bib number

USANationality


2:12:29	7:00:42	7:08:55	16:45:38

Compare Lisa Houck with other athletes!

632 Houck

1824 Hardway ×

69 Ngo ×

631 Bruce ×

70 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:33	01:01:33	03:14 min/100m	+18:22 (64.) ●	+19:07 (396.) ●	+20:11 (1379.) ●
Swim	3.9 km	02:12:29	01:10:56	03:32 min/100m	+23:34 (64.) ●	+24:18 (394.) ●	+25:15 (1373.) ●
Swim	3.9 km	02:12:29	02:12:29	03:23 min/100m	+41:56 (64.) ●	+43:25 (395.) ●	+45:26 (1376.) ●
Transition		02:22:43	00:10:14	-	+03:04 (57.) ●	+02:01 (318.) ●	+01:26 (971.) ●
Bike	39.4 km	03:52:28	01:29:45	26.34 km/h	+09:41 (59.) ●	+08:32 (339.) ●	+11:48 (1258.) ●
Bike	69.5 km	04:52:32	01:00:04	30.07 km/h	+03:14 (50.) ●	+02:10 (259.) ●	+04:22 (1069.) ●
Bike	105.7 km	06:18:22	01:25:50	25.3 km/h	+07:41 (50.) ●	+06:36 (301.) ●	+09:37 (1133.) ●
Bike	135 km	07:22:37	01:04:15	27.36 km/h	+05:12 (51.) ●	+03:37 (279.) ●	+05:41 (1049.) ●
Bike	181.1 km	09:23:25	02:00:48	22.9 km/h	+11:22 (53.) ●	+09:55 (309.) ●	+13:22 (1136.) ●
Bike	181.1 km	09:23:25	07:00:42	25.83 km/h	+37:10 (53.) ●	+30:50 (303.) ●	+44:50 (1154.) ●
Transition		09:36:43	00:13:18	-	+04:47 (56.) ●	+04:37 (361.) ●	+04:04 (1188.) ●
Run	0.6 km	09:39:57	00:03:14	05:23 min/km	+00:58 (60.) ●	+00:29 (337.) ●	+00:44 (1186.) ●
Run	2.2 km	10:02:01	00:22:04	13:47 min/km	+08:32 (64.) ●	+08:12 (396.) ●	+08:48 (1375.) ●
Run	5.4 km	10:33:31	00:31:30	09:50 min/km	+10:20 (64.) ●	+09:44 (396.) ●	+10:14 (1358.) ●
Run	6.4 km	10:41:56	00:08:25	08:25 min/km	+02:13 (60.) ●	+02:09 (377.) ●	+02:19 (1305.) ●
Run	7.6 km	10:50:42	00:08:46	07:18 min/km	+02:42 (63.) ●	+02:31 (384.) ●	+02:43 (1342.) ●
Run	10.5 km	11:20:49	00:30:07	10:23 min/km	+07:59 (62.) ●	+07:17 (377.) ●	+07:48 (1307.) ●
Run	12.3 km	11:40:40	00:19:51	11:01 min/km	+05:41 (62.) ●	+05:11 (389.) ●	+05:21 (1326.) ●
Run	14.9 km	12:05:47	00:25:07	09:39 min/km	+06:48 (63.) ●	+06:12 (384.) ●	+06:30 (1313.) ●
Run	17.5 km	12:31:04	00:25:17	09:43 min/km	+06:59 (64.) ●	+06:24 (385.) ●	+06:34 (1312.) ●
Run	19.3 km	12:51:44	00:20:40	11:28 min/km	+04:54 (60.) ●	+04:37 (370.) ●	+04:36 (1256.) ●
Run	22.5 km	13:23:15	00:31:31	09:50 min/km	+07:33 (62.) ●	+07:10 (377.) ●	+07:19 (1295.) ●
Run	23.5 km	13:32:17	00:09:02	09:02 min/km	+02:36 (64.) ●	+02:24 (387.) ●	+02:23 (1310.) ●
Run	24.5 km	13:41:42	00:09:25	09:25 min/km	+02:43 (63.) ●	+02:25 (390.) ●	+02:33 (1319.) ●
Run	27.7 km	14:13:30	00:31:48	09:56 min/km	+07:50 (61.) ●	+06:54 (373.) ●	+07:01 (1264.) ●
Run	29.5 km	14:35:40	00:22:10	12:18 min/km	+06:33 (63.) ●	+06:00 (388.) ●	+06:04 (1329.) ●
Run	32 km	15:02:11	00:26:31	10:36 min/km	+06:38 (64.) ●	+05:54 (373.) ●	+06:04 (1284.) ●
Run	34.5 km	15:28:24	00:26:13	10:29 min/km	+06:45 (62.) ●	+05:56 (372.) ●	+06:02 (1271.) ●
Run	36.5 km	15:49:49	00:21:25	10:42 min/km	+04:51 (59.) ●	+04:24 (350.) ●	+04:24 (1199.) ●
Run	38.5 km	16:11:16	00:21:27	10:43 min/km	+04:57 (59.) ●	+04:40 (359.) ●	+04:43 (1206.) ●
Run	41 km	16:37:18	00:26:02	10:24 min/km	+05:47 (56.) ●	+05:41 (351.) ●	+05:56 (1219.) ●
Run	41.8 km	16:45:38	00:08:20	10:25 min/km	+03:10 (62.) ●	+03:08 (385.) ●	+03:17 (1342.) ●
Run	41.8 km	16:45:38	07:08:55	10:15 min/km	+01:56:29 (63.) ●	+01:47:22 (388.) ●	+01:51:23 (1342.) ●
Total	226.8 km	16:45:38	16:45:38	13.53 km/h	+03:23:26 (63.) ●	+03:08:15 (396.) ●	+03:27:09 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1212	339	58	Catrina Ralston	832	F40-44	USA	01:48:28	07:08:58	06:20:39	15:38:49
1223	345	59	Lisa Stephenson	843	F40-44	USA	01:26:32	07:40:49	06:17:13	15:41:53
1257	357	60	Tiffany Welsh	1746	F40-44	USA	01:46:46	07:05:27	06:26:30	15:53:18
1345	385	61	Laurie Hardway	1824	F40-44	USA	01:17:12	07:49:29	07:01:22	16:26:58
1372	395	62	Teresa Ngo	69	F40-44	USA	02:01:55	07:08:14	07:12:02	16:41:26
1375	396	63	Lisa Houck	632	F40-44	USA	02:12:29	07:00:42	07:08:55	16:45:38
1377	397	64	Tamara Bruce	631	F40-44	GBR	01:23:14	07:00:30	07:54:32	16:46:16
1381	398	65	Vivienne Nguyen	70	F40-44	USA	02:18:40	07:29:47	06:46:13	16:51:33