Lois Lander -
Ironman Maryland 2018

Quick facts

949/252/48All/Gender/AG

F45-49Age group

869Bib number

USANationality


1:21:21	6:33:54	6:02:18	14:22:53

Compare Lois Lander with other athletes!

869 Lander

136 Power ×

878 Olson ×

64 Bourque ×

431 Roy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-04:03 (21.) ●	-03:42 (120.) ●	-02:38 (510.) ●
Swim	3.9 km	01:21:21	00:42:37	02:07 min/100m	-04:13 (24.) ●	-04:01 (135.) ●	-03:04 (536.) ●
Swim	3.9 km	01:21:21	01:21:21	02:05 min/100m	-08:16 (23.) ●	-07:43 (128.) ●	-05:42 (523.) ●
Transition		01:34:17	00:12:56	-	+04:31 (71.) ●	+04:43 (373.) ●	+04:08 (1210.) ●
Bike	39.4 km	02:55:45	01:21:28	29.02 km/h	+00:29 (41.) ●	+00:15 (206.) ●	+03:31 (926.) ●
Bike	69.5 km	03:53:50	00:58:05	31.09 km/h	-00:12 (43.) ●	+00:11 (201.) ●	+02:23 (912.) ●
Bike	105.7 km	05:13:19	01:19:29	27.33 km/h	+00:40 (40.) ●	+00:15 (193.) ●	+03:16 (834.) ●
Bike	135 km	06:13:43	01:00:24	29.11 km/h	-00:48 (35.) ●	-00:14 (189.) ●	+01:50 (820.) ●
Bike	181.1 km	08:08:11	01:54:28	24.16 km/h	+04:16 (48.) ●	+03:35 (242.) ●	+07:02 (971.) ●
Bike	181.1 km	08:08:11	06:33:54	27.59 km/h	+04:25 (42.) ●	+04:02 (199.) ●	+18:02 (886.) ●
Transition		08:20:35	00:12:24	-	+03:45 (69.) ●	+03:43 (348.) ●	+03:10 (1117.) ●
Run	0.6 km	08:22:26	00:01:51	03:05 min/km	-00:42 (14.) ●	-00:54 (90.) ●	-00:39 (356.) ●
Run	2.2 km	08:35:40	00:13:14	08:16 min/km	-00:35 (34.) ●	-00:38 (185.) ●	-00:02 (753.) ●
Run	5.4 km	09:00:18	00:24:38	07:41 min/km	+02:56 (63.) ●	+02:52 (303.) ●	+03:22 (1089.) ●
Run	6.4 km	09:07:25	00:07:07	07:07 min/km	+00:51 (60.) ●	+00:51 (301.) ●	+01:01 (1100.) ●
Run	7.6 km	09:15:15	00:07:50	06:31 min/km	+01:34 (68.) ●	+01:35 (343.) ●	+01:47 (1226.) ●
Run	10.5 km	09:43:22	00:28:07	09:41 min/km	+05:16 (71.) ●	+05:17 (350.) ●	+05:48 (1216.) ●
Run	12.3 km	10:01:06	00:17:44	09:51 min/km	+02:55 (65.) ●	+03:04 (335.) ●	+03:14 (1158.) ●
Run	14.9 km	10:22:54	00:21:48	08:23 min/km	+02:41 (61.) ●	+02:53 (311.) ●	+03:11 (1083.) ●
Run	17.5 km	10:44:11	00:21:17	08:11 min/km	+02:05 (52.) ●	+02:24 (285.) ●	+02:34 (1008.) ●
Run	19.3 km	11:01:51	00:17:40	09:48 min/km	+01:34 (51.) ●	+01:37 (265.) ●	+01:36 (922.) ●
Run	22.5 km	11:29:19	00:27:28	08:35 min/km	+02:44 (57.) ●	+03:07 (296.) ●	+03:16 (1010.) ●
Run	23.5 km	11:37:23	00:08:04	08:04 min/km	+01:19 (64.) ●	+01:26 (339.) ●	+01:25 (1157.) ●
Run	24.5 km	11:45:50	00:08:27	08:27 min/km	+01:32 (67.) ●	+01:27 (339.) ●	+01:35 (1148.) ●
Run	27.7 km	12:14:29	00:28:39	08:57 min/km	+03:38 (62.) ●	+03:45 (312.) ●	+03:52 (1072.) ●
Run	29.5 km	12:32:34	00:18:05	10:02 min/km	+01:39 (54.) ●	+01:55 (282.) ●	+01:59 (997.) ●
Run	32 km	12:55:28	00:22:54	09:09 min/km	+01:50 (53.) ●	+02:17 (277.) ●	+02:27 (986.) ●
Run	34.5 km	13:18:37	00:23:09	09:15 min/km	+02:11 (53.) ●	+02:52 (288.) ●	+02:58 (1027.) ●
Run	36.5 km	13:37:50	00:19:13	09:36 min/km	+02:11 (53.) ●	+02:12 (278.) ●	+02:12 (976.) ●
Run	38.5 km	13:56:49	00:18:59	09:29 min/km	+02:16 (58.) ●	+02:12 (291.) ●	+02:15 (999.) ●
Run	41 km	14:18:09	00:21:20	08:32 min/km	+01:06 (51.) ●	+00:59 (241.) ●	+01:14 (864.) ●
Run	41.8 km	14:22:53	00:04:44	05:55 min/km	-00:22 (35.) ●	-00:28 (192.) ●	-00:19 (744.) ●
Run	41.8 km	14:22:53	06:02:18	08:40 min/km	+38:39 (54.) ●	+40:45 (287.) ●	+44:46 (1035.) ●
Total	226.8 km	14:22:53	14:22:53	15.77 km/h	+43:04 (48.) ●	+45:30 (252.) ●	+01:04:24 (949.) ●

Ovr	Gen	Div	Name	#	AG
828	220	43	Kate Hollrah	862	F45-49	USA	01:23:30	06:27:02	05:41:51	13:50:34
849	226	44	Katrina Hall	125	F45-49	USA	01:24:07	06:14:13	06:00:54	13:56:17
867	230	45	Nancy Jordan	865	F45-49	ECU	01:42:26	06:47:24	05:10:17	14:00:59
921	244	46	Jill Power	136	F45-49	USA	01:41:49	06:36:32	05:35:49	14:17:31
947	251	47	Kaylin Olson	878	F45-49	USA	01:35:59	06:17:57	06:08:54	14:22:12
949	252	48	Lois Lander	869	F45-49	USA	01:21:21	06:33:54	06:02:18	14:22:53
951	253	49	Rebecca Bourque	64	F45-49	USA	01:34:19	06:23:12	06:15:49	14:23:27
963	257	50	Tonya Roy	431	F45-49	USA	01:41:10	06:37:58	05:51:46	14:25:26
974	260	51	Mandy Howell McDonnell	1749	F45-49	USA	01:18:42	07:13:54	05:34:47	14:28:31
982	263	52	Leah Begg	119	F45-49	USA	01:21:16	06:56:32	05:45:53	14:31:07