Elizabeth Gonsalves -
Ironman Maryland 2018

  Quick facts

679/173/20All/Gender/AG

F50-54Age group

913Bib number

USANationality

1:16:446:37:455:03:27 13:16:20

  Compare Elizabeth Gonsalves with other athletes!

913 Gonsalves
907 Dipietro × 
927 Luxton × 
363 Nelson × 
919 Hunt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m-07:43 (5.) -06:01 (84.) -04:57 (354.)
Swim3.9 km 01:16:44 00:40:1902:00 min/100m-08:04 (7.) -06:19 (91.) -05:22 (372.)
Swim3.9 km 01:16:44 01:16:4401:58 min/100m-15:47 (6.) -12:20 (86.) -10:19 (358.)
Transition 01:26:01 00:09:17 - +00:54 (35.) +01:04 (284.) +00:29 (845.)
Bike39.4 km 02:50:50 01:24:4927.87 km/h+03:21 (35.) +03:36 (271.) +06:52 (1101.)
Bike69.5 km 03:49:45 00:58:5530.65 km/h+01:12 (30.) +01:01 (223.) +03:13 (985.)
Bike105.7 km 05:08:41 01:18:5627.52 km/h-00:35 (24.) -00:18 (185.) +02:43 (812.)
Bike135 km 06:08:53 01:00:1229.2 km/h-01:21 (21.) -00:26 (185.) +01:38 (812.)
Bike181.1 km 08:03:46 01:54:5324.08 km/h+03:06 (33.) +04:00 (246.) +07:27 (983.)
Bike181.1 km 08:03:46 06:37:4527.32 km/h+05:43 (30.) +07:53 (222.) +21:53 (932.)
Transition 08:12:53 00:09:07 - -00:10 (26.) +00:26 (238.) -00:07 (777.)
Run0.6 km 08:15:02 00:02:0903:35 min/km-00:32 (16.) -00:36 (178.) -00:21 (655.)
Run2.2 km 08:27:10 00:12:0807:35 min/km-02:54 (11.) -01:44 (127.) -01:08 (520.)
Run5.4 km 08:46:35 00:19:2506:04 min/km-03:37 (13.) -02:21 (140.) -01:51 (552.)
Run6.4 km 08:52:44 00:06:0906:09 min/km-00:27 (22.) -00:07 (216.) +00:03 (833.)
Run7.6 km 08:58:47 00:06:0305:02 min/km-00:42 (21.) -00:12 (205.) ±00:00 (803.)
Run10.5 km 09:20:59 00:22:1207:39 min/km-01:58 (18.) -00:38 (191.) -00:07 (731.)
Run12.3 km 09:36:32 00:15:3308:38 min/km-00:08 (30.) +00:53 (262.) +01:03 (914.)
Run14.9 km 09:54:25 00:17:5306:52 min/km-01:58 (16.) -01:02 (170.) -00:44 (649.)
Run17.5 km 10:12:18 00:17:5306:52 min/km-01:59 (13.) -01:00 (176.) -00:50 (638.)
Run19.3 km 10:27:27 00:15:0908:24 min/km-01:44 (18.) -00:54 (172.) -00:55 (592.)
Run22.5 km 10:50:01 00:22:3407:03 min/km-03:17 (11.) -01:47 (155.) -01:38 (558.)
Run23.5 km 10:56:08 00:06:0706:07 min/km-00:48 (17.) -00:31 (156.) -00:32 (547.)
Run24.5 km 11:02:39 00:06:3106:31 min/km-00:46 (16.) -00:29 (176.) -00:21 (643.)
Run27.7 km 11:27:43 00:25:0407:50 min/km-01:30 (18.) +00:10 (197.) +00:17 (727.)
Run29.5 km 11:42:14 00:14:3108:03 min/km-02:38 (14.) -01:39 (138.) -01:35 (500.)
Run32 km 12:00:49 00:18:3507:26 min/km-03:13 (13.) -02:02 (142.) -01:52 (501.)
Run34.5 km 12:19:07 00:18:1807:19 min/km-03:07 (14.) -01:59 (150.) -01:53 (521.)
Run36.5 km 12:35:52 00:16:4508:22 min/km-01:08 (20.) -00:16 (200.) -00:16 (702.)
Run38.5 km 12:51:25 00:15:3307:46 min/km-01:53 (16.) -01:14 (173.) -01:11 (604.)
Run41 km 13:11:18 00:19:5307:57 min/km-01:30 (19.) -00:28 (202.) -00:13 (732.)
Run41.8 km 13:16:20 00:05:0206:17 min/km-00:32 (22.) -00:10 (220.) -00:01 (853.)
Run41.8 km 13:16:20 05:03:2707:15 min/km-36:21 (15.) -18:06 (172.) -14:05 (612.)
Total 226.8 km 13:16:20 13:16:2017.09 km/h-45:41 (20.) -21:03 (173.) -02:09 (679.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance