Crystal Pomeroy -
Ironman Maryland 2018

Quick facts

807/212/9All/Gender/AG

F55-59Age group

958Bib number

USANationality


1:36:31	6:04:34	5:50:57	13:46:30

Compare Crystal Pomeroy with other athletes!

958 Pomeroy

962 Salmons ×

33 Clifford ×

548 Laughlin ×

953 Kazik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:04	00:46:04	02:25 min/100m	+02:02 (21.) ●	+03:38 (287.) ●	+04:42 (1061.) ●
Swim	3.9 km	01:36:31	00:50:27	02:31 min/100m	+02:02 (19.) ●	+03:49 (282.) ●	+04:46 (1038.) ●
Swim	3.9 km	01:36:31	01:36:31	02:28 min/100m	+04:04 (18.) ●	+07:27 (283.) ●	+09:28 (1040.) ●
Transition		01:43:43	00:07:12	-	-01:53 (9.) ●	-01:01 (176.) ●	-01:36 (522.) ●
Bike	39.4 km	03:00:19	01:16:36	30.86 km/h	-06:58 (7.) ●	-04:37 (120.) ●	-01:21 (641.) ●
Bike	69.5 km	03:54:38	00:54:19	33.25 km/h	-05:14 (5.) ●	-03:35 (110.) ●	-01:23 (580.) ●
Bike	105.7 km	05:10:08	01:15:30	28.77 km/h	-06:30 (7.) ●	-03:44 (145.) ●	-00:43 (663.) ●
Bike	135 km	06:05:16	00:55:08	31.89 km/h	-07:43 (4.) ●	-05:30 (110.) ●	-03:26 (523.) ●
Bike	181.1 km	07:48:17	01:43:01	26.85 km/h	-11:24 (5.) ●	-07:52 (115.) ●	-04:25 (560.) ●
Bike	181.1 km	07:48:17	06:04:34	29.81 km/h	-37:49 (6.) ●	-25:18 (114.) ●	-11:18 (557.) ●
Transition		07:55:33	00:07:16	-	-03:44 (5.) ●	-01:25 (152.) ●	-01:58 (488.) ●
Run	0.6 km	07:58:04	00:02:31	04:11 min/km	-00:10 (14.) ●	-00:14 (247.) ●	+00:01 (913.) ●
Run	2.2 km	08:15:04	00:17:00	10:37 min/km	+01:36 (22.) ●	+03:08 (343.) ●	+03:44 (1214.) ●
Run	5.4 km	08:38:25	00:23:21	07:17 min/km	-00:22 (14.) ●	+01:35 (272.) ●	+02:05 (997.) ●
Run	6.4 km	08:44:49	00:06:24	06:24 min/km	-00:26 (13.) ●	+00:08 (245.) ●	+00:18 (922.) ●
Run	7.6 km	08:51:56	00:07:07	05:55 min/km	+00:16 (18.) ●	+00:52 (300.) ●	+01:04 (1083.) ●
Run	10.5 km	09:15:05	00:23:09	07:58 min/km	-02:03 (8.) ●	+00:19 (225.) ●	+00:50 (836.) ●
Run	12.3 km	09:30:27	00:15:22	08:32 min/km	-00:48 (8.) ●	+00:42 (250.) ●	+00:52 (884.) ●
Run	14.9 km	09:50:07	00:19:40	07:33 min/km	-01:05 (9.) ●	+00:45 (228.) ●	+01:03 (853.) ●
Run	17.5 km	10:11:47	00:21:40	08:20 min/km	+00:29 (16.) ●	+02:47 (299.) ●	+02:57 (1044.) ●
Run	19.3 km	10:28:35	00:16:48	09:19 min/km	-00:51 (9.) ●	+00:45 (241.) ●	+00:44 (818.) ●
Run	22.5 km	10:54:17	00:25:42	08:01 min/km	-01:00 (10.) ●	+01:21 (238.) ●	+01:30 (834.) ●
Run	23.5 km	11:02:03	00:07:46	07:46 min/km	+00:27 (19.) ●	+01:08 (317.) ●	+01:07 (1079.) ●
Run	24.5 km	11:09:42	00:07:39	07:39 min/km	+00:06 (16.) ●	+00:39 (279.) ●	+00:47 (955.) ●
Run	27.7 km	11:36:01	00:26:19	08:13 min/km	-00:49 (12.) ●	+01:25 (240.) ●	+01:32 (850.) ●
Run	29.5 km	11:53:00	00:16:59	09:26 min/km	-00:53 (11.) ●	+00:49 (239.) ●	+00:53 (849.) ●
Run	32 km	12:15:29	00:22:29	08:59 min/km	+00:02 (15.) ●	+01:52 (265.) ●	+02:02 (950.) ●
Run	34.5 km	12:39:13	00:23:44	09:29 min/km	+01:34 (20.) ●	+03:27 (307.) ●	+03:33 (1090.) ●
Run	36.5 km	13:00:29	00:21:16	10:38 min/km	+02:40 (24.) ●	+04:15 (349.) ●	+04:15 (1186.) ●
Run	38.5 km	13:17:47	00:17:18	08:39 min/km	-01:05 (10.) ●	+00:31 (234.) ●	+00:34 (819.) ●
Run	41 km	13:41:07	00:23:20	09:20 min/km	+00:50 (16.) ●	+02:59 (287.) ●	+03:14 (1029.) ●
Run	41.8 km	13:46:30	00:05:23	06:43 min/km	-00:29 (10.) ●	+00:11 (259.) ●	+00:20 (963.) ●
Run	41.8 km	13:46:30	05:50:57	08:23 min/km	-02:01 (12.) ●	+29:24 (266.) ●	+33:25 (954.) ●
Total	226.8 km	13:46:30	13:46:30	16.46 km/h	-41:23 (9.) ●	+09:07 (212.) ●	+28:01 (807.) ●

Ovr	Gen	Div	Name	#	AG
308	63	1	Jennifer Sereno	440	F55-59	USA	01:16:12	05:36:06	04:36:34	11:43:07
322	68	2	Tracy Maccherola	365	F55-59	USA	01:16:19	05:44:55	04:37:57	11:47:18
508	121	3	Terri Bower	439	F55-59	USA	01:27:03	05:57:53	05:00:47	12:36:40
612	148	4	Barbara Robinson	143	F55-59	USA	01:14:00	06:39:15	04:54:37	13:01:42
656	160	5	Theresa Byron	942	F55-59	USA	01:17:33	06:04:17	05:33:54	13:10:29
700	180	6	Judy Torel	966	F55-59	USA	01:41:01	06:11:50	05:09:08	13:21:43
721	183	7	Emily Salmons	962	F55-59	USA	01:32:01	06:34:47	05:01:04	13:27:34
779	203	8	Patricia Clifford	33	F55-59	USA	01:13:06	06:18:21	05:56:17	13:42:04
807	212	9	Crystal Pomeroy	958	F55-59	USA	01:36:31	06:04:34	05:50:57	13:46:30
820	216	10	Charlotte Laughlin	548	F55-59	USA	01:23:25	05:49:06	06:22:06	13:49:00