Dawn Howe -
Ironman Chattanooga 2018

Quick facts

1719/531/104All/Gender/AG

F45-49Age group

1022Bib number

USANationality


6:50:10	6:52:48	13:56:50

Compare Dawn Howe with other athletes!

1022 Howe

1000 Cook ×

1089 Thompson ×

1091 Valladares ×

1002 Cordell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	52 km	01:43:02	01:43:02	30.28 km/h	-03:22 (43.) ●	-03:01 (219.) ●	+02:14 (1128.) ●
Bike	92.9 km	03:13:14	01:30:12	27.21 km/h	+03:29 (71.) ●	+03:53 (407.) ●	+06:48 (1403.) ●
Bike	127.4 km	04:38:22	01:25:08	24.31 km/h	+08:48 (106.) ●	+08:59 (545.) ●	+12:19 (1776.) ●
Bike	168.4 km	06:10:35	01:32:13	26.68 km/h	+03:03 (77.) ●	+03:26 (411.) ●	+06:08 (1388.) ●
Bike	186 km	06:50:10	00:39:35	26.68 km/h	+01:19 (77.) ●	+01:28 (411.) ●	+02:37 (1388.) ●
Bike	186 km	06:50:10	06:50:10	27.21 km/h	+13:17 (74.) ●	+14:45 (404.) ●	+30:06 (1453.) ●
Transition		06:53:31	00:03:21	-	+01:32 (115.) ●	+01:36 (597.) ●	+01:37 (1888.) ●
Transition		07:04:02	00:10:31	-	+03:52 (102.) ●	+04:05 (531.) ●	+04:04 (1689.) ●
Run	3.2 km	07:34:53	00:30:51	09:38 min/km	+07:53 (111.) ●	+07:56 (576.) ●	+08:26 (1821.) ●
Run	6.7 km	08:03:44	00:28:51	08:14 min/km	+04:56 (99.) ●	+04:53 (510.) ●	+05:16 (1616.) ●
Run	11 km	08:35:11	00:31:27	07:18 min/km	+00:42 (65.) ●	+00:37 (330.) ●	+00:58 (1101.) ●
Run	16.6 km	09:23:22	00:48:11	08:36 min/km	+03:18 (80.) ●	+03:35 (404.) ●	+04:05 (1276.) ●
Run	21.4 km	10:06:40	00:43:18	09:01 min/km	+06:00 (101.) ●	+06:19 (515.) ●	+06:23 (1577.) ●
Run	23.9 km	10:28:56	00:22:16	08:54 min/km	+00:59 (71.) ●	+01:03 (377.) ●	+00:57 (1142.) ●
Run	27.3 km	11:00:23	00:31:27	09:14 min/km	+04:18 (98.) ●	+04:40 (514.) ●	+04:39 (1570.) ●
Run	31.6 km	11:41:31	00:41:08	09:33 min/km	+05:58 (100.) ●	+06:40 (519.) ●	+06:35 (1592.) ●
Run	37.3 km	12:48:59	01:07:28	11:50 min/km	+18:04 (114.) ●	+18:27 (592.) ●	+18:11 (1871.) ●
Run	42 km	13:48:58	00:59:59	12:45 min/km	+20:15 (114.) ●	+20:45 (597.) ●	+20:41 (1888.) ●
Run	42.6 km	13:56:50	00:07:52	13:06 min/km	+03:25 (115.) ●	+03:32 (598.) ●	+03:31 (1896.) ●
Run	42.6 km	13:56:50	06:52:48	09:41 min/km	+01:15:48 (109.) ●	+01:18:27 (566.) ●	+01:19:42 (1750.) ●
Total	228.6 km	13:56:50	13:56:50	16.39 km/h	+01:34:29 (104.) ●	+01:38:53 (531.) ●	+01:55:29 (1719.) ●

Ovr	Gen	Div	Name	#	AG
1634	502	99	Monique McDonough	1048	F45-49	USA	07:09:41	06:24:14	13:41:08
1642	505	100	Tammy Mason	1046	F45-49	USA	06:36:57	06:56:08	13:42:58
1644	506	101	Susan Nofi	1056	F45-49	USA	07:34:49	05:57:04	13:43:23
1660	512	102	Sarah Cook	1000	F45-49	USA	06:52:25	06:38:45	13:45:26
1712	529	103	Jenny Thompson	1089	F45-49	USA	06:27:18	07:15:53	13:55:09
1719	531	104	Dawn Howe	1022	F45-49	USA	06:50:10	06:52:48	13:56:50
1727	536	105	Victoria Valladares	1091	F45-49	HND	07:16:52	06:28:37	13:58:06
1735	541	106	Lori Cordell	1002	F45-49	USA	07:35:56	06:14:52	14:01:56
1771	554	107	Jill Holder	1032	F45-49	USA	07:29:21	06:31:50	14:10:16
1772	555	108	Jeanine Latimer Parkes	1038	F45-49	USA	07:16:36	06:41:18	14:10:28