Russell Holland Jr -
Ironman Chattanooga 2018

  Quick facts

894/658/117All/Gender/AG

M45-49Age group

2070Bib number

USANationality

6:00:315:52:28 12:00:43

  Compare Russell Holland Jr with other athletes!

2070 Holland Jr
2162 Rueppel × 
2064 Harris × 
546 Hanfelder × 
2185 Swift × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike52 km 01:34:29 01:34:2933.02 km/h-03:32 (89.) -03:54 (449.) -06:19 (501.)
Bike92.9 km 02:55:40 01:21:1130.23 km/h-01:37 (114.) -00:52 (636.) -02:13 (838.)
Bike127.4 km 04:04:09 01:08:2930.23 km/h-02:30 (105.) -02:48 (504.) -04:20 (590.)
Bike168.4 km 05:25:34 01:21:2530.21 km/h-03:45 (102.) -03:25 (519.) -04:40 (648.)
Bike186 km 06:00:31 00:34:5730.21 km/h-01:37 (102.) -01:29 (518.) -02:01 (647.)
Bike186 km 06:00:31 06:00:3130.96 km/h-13:01 (103.) -12:28 (536.) -19:33 (646.)
Transition 06:01:52 00:01:21 - -00:27 (60.) -00:22 (371.) -00:23 (497.)
Transition 06:08:15 00:06:23 - -00:15 (123.) -00:04 (692.) -00:04 (1028.)
Run3.2 km 06:26:15 00:18:0005:37 min/km-05:00 (31.) -04:11 (268.) -04:25 (335.)
Run6.7 km 06:46:46 00:20:3105:51 min/km-03:36 (65.) -02:53 (408.) -03:04 (553.)
Run11 km 07:13:19 00:26:3306:10 min/km-04:44 (56.) -03:47 (366.) -03:56 (501.)
Run16.6 km 07:57:22 00:44:0307:51 min/km-01:03 (115.) +00:11 (635.) -00:03 (915.)
Run21.4 km 08:38:02 00:40:4008:28 min/km+02:53 (171.) +03:47 (912.) +03:45 (1346.)
Run23.9 km 09:00:16 00:22:1408:53 min/km+00:28 (135.) +00:53 (763.) +00:55 (1136.)
Run27.3 km 09:35:35 00:35:1910:23 min/km+08:01 (239.) +08:30 (1249.) +08:31 (1831.)
Run31.6 km 10:10:09 00:34:3408:02 min/km-00:43 (114.) -00:02 (648.) +00:01 (959.)
Run37.3 km 11:07:10 00:57:0110:00 min/km+06:27 (192.) +07:37 (1035.) +07:44 (1545.)
Run42 km 11:55:34 00:48:2410:17 min/km+07:47 (201.) +09:05 (1100.) +09:06 (1635.)
Run42.6 km 12:00:43 00:05:0908:34 min/km+00:35 (196.) +00:48 (1080.) +00:48 (1590.)
Run42.6 km 12:00:43 05:52:2808:16 min/km+11:05 (142.) +19:58 (794.) +19:22 (1159.)
Total 228.6 km 12:00:43 12:00:4319.03 km/h-02:38 (117.) +07:04 (658.) -00:38 (894.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance