Alan Holt -
Ironman Chattanooga 2018

Quick facts

1016/736/137All/Gender/AG

M45-49Age group

549Bib number

USANationality


6:03:53	6:07:04	12:15:57

Compare Alan Holt with other athletes!

549 Holt

643 Phillips ×

2089 Labair ×

2142 Parlow ×

2168 Sarachaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	52 km	01:44:14	01:44:14	29.93 km/h	+06:13 (197.) ●	+05:51 (965.) ●	+03:26 (1216.) ●
Bike	92.9 km	03:05:08	01:20:54	30.33 km/h	-01:54 (111.) ●	-01:09 (628.) ●	-02:30 (824.) ●
Bike	127.4 km	04:11:07	01:05:59	31.37 km/h	-05:00 (71.) ●	-05:18 (359.) ●	-06:50 (401.) ●
Bike	168.4 km	05:30:01	01:18:54	31.18 km/h	-06:16 (74.) ●	-05:56 (404.) ●	-07:11 (483.) ●
Bike	186 km	06:03:53	00:33:52	31.18 km/h	-02:42 (74.) ●	-02:34 (403.) ●	-03:06 (482.) ●
Bike	186 km	06:03:53	06:03:53	30.67 km/h	-09:39 (107.) ●	-09:06 (575.) ●	-16:11 (701.) ●
Transition		06:05:09	00:01:16	-	-00:32 (52.) ●	-00:27 (318.) ●	-00:28 (418.) ●
Transition		06:08:53	00:03:44	-	-02:54 (45.) ●	-02:43 (285.) ●	-02:43 (409.) ●
Run	3.2 km	06:28:58	00:20:05	06:16 min/km	-02:55 (79.) ●	-02:06 (494.) ●	-02:20 (663.) ●
Run	6.7 km	06:49:37	00:20:39	05:54 min/km	-03:28 (69.) ●	-02:45 (429.) ●	-02:56 (580.) ●
Run	11 km	07:25:00	00:35:23	08:13 min/km	+04:06 (184.) ●	+05:03 (1030.) ●	+04:54 (1512.) ●
Run	16.6 km	08:30:06	01:05:06	11:37 min/km	+20:00 (248.) ●	+21:14 (1302.) ●	+21:00 (1902.) ●
Run	21.4 km	09:19:58	00:49:52	10:23 min/km	+12:05 (242.) ●	+12:59 (1276.) ●	+12:57 (1870.) ●
Run	23.9 km	09:47:06	00:27:08	10:51 min/km	+05:22 (225.) ●	+05:47 (1185.) ●	+05:49 (1749.) ●
Run	27.3 km	10:21:19	00:34:13	10:03 min/km	+06:55 (228.) ●	+07:24 (1207.) ●	+07:25 (1776.) ●
Run	31.6 km	10:58:19	00:37:00	08:36 min/km	+01:43 (153.) ●	+02:24 (824.) ●	+02:27 (1223.) ●
Run	37.3 km	11:39:38	00:41:19	07:14 min/km	-09:15 (31.) ●	-08:05 (250.) ●	-07:58 (369.) ●
Run	42 km	12:11:44	00:32:06	06:49 min/km	-08:31 (37.) ●	-07:13 (282.) ●	-07:12 (389.) ●
Run	42.6 km	12:15:57	00:04:13	07:01 min/km	-00:21 (132.) ●	-00:08 (763.) ●	-00:08 (1079.) ●
Run	42.6 km	12:15:57	06:07:04	08:36 min/km	+25:41 (161.) ●	+34:34 (898.) ●	+33:58 (1316.) ●
Total	228.6 km	12:15:57	12:15:57	18.64 km/h	+12:36 (137.) ●	+22:18 (736.) ●	+14:36 (1016.) ●

Ovr	Gen	Div	Name	#	AG
999	726	132	Bernie Conatser	2003	M45-49	USA	06:05:16	05:59:23	12:14:03
1001	728	133	Andy Messenger	2114	M45-49	USA	05:57:49	06:07:08	12:14:22
1009	731	134	Greg Elwell	2037	M45-49	USA	06:33:50	05:32:19	12:15:20
1013	734	135	Chris Phillips	643	M45-49	USA	06:27:54	05:40:52	12:15:40
1015	735	136	Rob Labair	2089	M45-49	USA	06:31:39	05:34:02	12:15:52
1016	736	137	Alan Holt	549	M45-49	USA	06:03:53	06:07:04	12:15:57
1027	743	138	Graham Parlow	2142	M45-49	USA	06:13:41	05:58:18	12:17:16
1047	752	139	Miguel Sarachaga	2168	M45-49	PER	06:32:47	05:40:19	12:19:25
1062	764	140	Rafael Zavala	2219	M45-49	USA	06:54:30	05:16:59	12:21:42
1064	766	141	Mark Nicholas	2132	M45-49	USA	05:46:54	06:28:47	12:21:48