Sara Abrahão -
Ironman 70.3 Rio de Janeiro 2018

  Quick facts

1061/147/38All/Gender/AG

F35-39Age group

1509Bib number

BRANationality

50:523:31:062:05:07 6:40:15

  Compare Sara Abrahão with other athletes!

1509 Abrahão
1516 Castelo × 
1517 Makarov × 
1479 Silva × 
1497 Carneiro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:52 00:50:5202:40 min/100m+09:54 (47.) +09:23 (179.) +13:08 (1208.)
Transition 00:57:36 00:06:44 - +01:16 (41.) +01:08 (150.) +01:13 (1001.)
Bike10.4 km 01:18:07 00:20:3130.41 km/h-02:57 (8.) -04:32 (25.) -01:27 (571.)
Bike56 km 03:19:15 02:01:0822.59 km/h+16:29 (50.) +06:58 (183.) +23:16 (1212.)
Bike76 km 04:04:25 00:45:1026.57 km/h+03:52 (43.) -00:25 (161.) +05:54 (1119.)
Bike89.8 km 04:28:42 00:24:1734.1 km/h-00:13 (28.) -03:40 (94.) +00:16 (823.)
Bike89.8 km 04:28:42 03:31:0625.52 km/h+17:11 (42.) -01:39 (160.) +27:59 (1149.)
Transition 04:35:08 00:06:26 - +02:52 (51.) +02:42 (181.) +02:33 (1115.)
Run3.9 km 04:56:37 00:21:2905:30 min/km-01:18 (27.) -01:30 (85.) +00:08 (760.)
Run10.7 km 05:34:57 00:38:2005:38 min/km-04:06 (23.) -03:58 (66.) -01:51 (596.)
Run17.6 km 06:18:13 00:43:1606:16 min/km+02:26 (32.) +00:21 (109.) +01:17 (760.)
Run21.1 km 06:40:15 00:22:0206:17 min/km+02:03 (37.) +01:09 (132.) +01:07 (823.)
Run21.1 km 06:40:15 02:05:0705:55 min/km-00:55 (30.) -03:58 (96.) +00:41 (703.)
Total 112.8 km 06:40:15 06:40:1516.91 km/h+30:18 (38.) +07:36 (147.) +45:34 (1061.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance