Sayonara Monção -
Ironman 70.3 Rio de Janeiro 2018
Quick facts
309/22/9All/Gender/AG
F35-39Age group
1522Bib number
BRANationality
42:12 | 2:45:08 | 1:43:59 | 5:16:47 |
Compare Sayonara Monção with other athletes!
1522 Monção
1503 Maurina ×
1506 Angotti Cucolo ×
1504 Rüegger Rahal ×
1518 Hediger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +01:14 (34.) ● | +00:43 (118.) ● | +04:28 (975.) ● |
Transition | 00:46:16 | 00:04:04 | - | -01:24 (11.) ● | -01:32 (37.) ● | -01:27 (325.) ● | |
Bike | 10.4 km | 01:05:23 | 00:19:07 | 32.64 km/h | -04:21 (2.) ● | -05:56 (6.) ● | -02:51 (270.) ● |
Bike | 56 km | 02:34:10 | 01:28:47 | 30.82 km/h | -15:52 (4.) ● | -25:23 (13.) ● | -09:05 (379.) ● |
Bike | 76 km | 03:09:37 | 00:35:27 | 33.85 km/h | -05:51 (4.) ● | -10:08 (16.) ● | -03:49 (360.) ● |
Bike | 89.8 km | 03:31:24 | 00:21:47 | 38.01 km/h | -02:43 (7.) ● | -06:10 (20.) ● | -02:14 (358.) ● |
Bike | 89.8 km | 03:31:24 | 02:45:08 | 32.63 km/h | -28:47 (4.) ● | -47:37 (11.) ● | -17:59 (345.) ● |
Transition | 03:32:48 | 00:01:24 | - | -02:10 (2.) ● | -02:20 (7.) ● | -02:29 (29.) ● | |
Run | 3.9 km | 03:51:23 | 00:18:35 | 04:45 min/km | -04:12 (8.) ● | -04:24 (24.) ● | -02:46 (319.) ● |
Run | 10.7 km | 04:24:52 | 00:33:29 | 04:55 min/km | -08:57 (9.) ● | -08:49 (24.) ● | -06:42 (264.) ● |
Run | 17.6 km | 04:59:23 | 00:34:31 | 05:00 min/km | -06:19 (12.) ● | -08:24 (25.) ● | -07:28 (224.) ● |
Run | 21.1 km | 05:16:47 | 00:17:24 | 04:58 min/km | -02:35 (13.) ● | -03:29 (31.) ● | -03:31 (220.) ● |
Run | 21.1 km | 05:16:47 | 01:43:59 | 04:55 min/km | -22:03 (10.) ● | -25:06 (23.) ● | -20:27 (234.) ● |
Total | 112.8 km | 05:16:47 | 05:16:47 | 21.36 km/h | -53:10 (9.) ● | -01:15:52 (22.) ● | -37:54 (309.) ● |