Ronen Avraham -
Ironman 70.3 Rio de Janeiro 2018
Quick facts
447/412/75All/Gender/AG
M40-44Age group
363Bib number
ISRNationality
33:56 | 2:54:01 | 1:55:20 | 5:29:09 |
Compare Ronen Avraham with other athletes!
363 Avraham
1057 Luiz Chaar Barros ×
446 F Peruzzo ×
1110 Rubén Dario Gonzalez ×
1067 Gustavo Garcia Gonçalves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -03:16 (79.) ● | -03:07 (352.) ● | -03:48 (380.) ● |
Transition | 00:37:12 | 00:03:16 | - | -02:14 (24.) ● | -02:14 (102.) ● | -02:15 (112.) ● | |
Bike | 10.4 km | 00:56:54 | 00:19:42 | 31.68 km/h | -02:14 (81.) ● | -01:41 (384.) ● | -02:16 (395.) ● |
Bike | 56 km | 02:30:38 | 01:33:44 | 29.19 km/h | -00:51 (118.) ● | -01:01 (557.) ● | -04:08 (592.) ● |
Bike | 76 km | 03:07:41 | 00:37:03 | 32.39 km/h | -00:47 (112.) ● | -01:01 (500.) ● | -02:13 (537.) ● |
Bike | 89.8 km | 03:31:13 | 00:23:32 | 35.18 km/h | +00:18 (129.) ● | +00:16 (626.) ● | -00:29 (691.) ● |
Bike | 89.8 km | 03:31:13 | 02:54:01 | 30.96 km/h | -03:34 (112.) ● | -03:27 (514.) ● | -09:06 (544.) ● |
Transition | 03:33:49 | 00:02:36 | - | -01:44 (53.) ● | -01:19 (309.) ● | -01:17 (365.) ● | |
Run | 3.9 km | 03:53:49 | 00:20:00 | 05:07 min/km | -01:23 (95.) ● | -01:03 (498.) ● | -01:21 (548.) ● |
Run | 10.7 km | 04:29:40 | 00:35:51 | 05:16 min/km | -05:08 (69.) ● | -03:57 (372.) ● | -04:20 (419.) ● |
Run | 17.6 km | 05:09:08 | 00:39:28 | 05:43 min/km | -03:12 (84.) ● | -02:21 (436.) ● | -02:31 (507.) ● |
Run | 21.1 km | 05:29:09 | 00:20:01 | 05:43 min/km | -01:18 (91.) ● | -00:54 (478.) ● | -00:54 (569.) ● |
Run | 21.1 km | 05:29:09 | 01:55:20 | 05:27 min/km | -11:01 (79.) ● | -08:15 (412.) ● | -09:06 (473.) ● |
Total | 112.8 km | 05:29:09 | 05:29:09 | 20.56 km/h | -21:49 (75.) ● | -18:22 (412.) ● | -25:32 (447.) ● |