Ronaldo Afonso Toledo De Paiva -
Ironman 70.3 Rio de Janeiro 2018

  Quick facts

920/807/162All/Gender/AG

M40-44Age group

395Bib number

BRANationality

44:003:15:572:07:13 6:16:49

  Compare Ronaldo Afonso Toledo De Paiva with other athletes!

395 Afonso Toledo De Paiva
406 Lacerda × 
451 Coelho × 
1056 Goessens × 
337 Leivas Devoto × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:00 00:44:0002:18 min/100m+06:48 (189.) +06:57 (922.) +06:16 (1051.)
Transition 00:49:44 00:05:44 - +00:14 (130.) +00:14 (696.) +00:13 (808.)
Bike10.4 km 01:12:04 00:22:2027.94 km/h+00:24 (163.) +00:57 (838.) +00:22 (928.)
Bike56 km 02:58:26 01:46:2225.72 km/h+11:47 (185.) +11:37 (906.) +08:30 (1027.)
Bike76 km 03:40:16 00:41:5028.69 km/h+04:00 (173.) +03:46 (845.) +02:34 (968.)
Bike89.8 km 04:05:41 00:25:2532.58 km/h+02:11 (170.) +02:09 (853.) +01:24 (993.)
Bike89.8 km 04:05:41 03:15:5727.5 km/h+18:22 (182.) +18:29 (893.) +12:50 (1013.)
Transition 04:09:36 00:03:55 - -00:25 (120.) ±00:00 (648.) +00:02 (763.)
Run3.9 km 04:30:08 00:20:3205:15 min/km-00:51 (103.) -00:31 (556.) -00:49 (619.)
Run10.7 km 05:11:02 00:40:5406:00 min/km-00:05 (133.) +01:06 (672.) +00:43 (773.)
Run17.6 km 05:54:21 00:43:1906:16 min/km+00:39 (121.) +01:30 (651.) +01:20 (761.)
Run21.1 km 06:16:49 00:22:2806:25 min/km+01:09 (138.) +01:33 (725.) +01:33 (861.)
Run21.1 km 06:16:49 02:07:1306:01 min/km+00:52 (120.) +03:38 (648.) +02:47 (753.)
Total 112.8 km 06:16:49 06:16:4917.96 km/h+25:51 (162.) +29:18 (807.) +22:08 (920.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance