Fabio Urban -
Ironman 70.3 Rio de Janeiro 2018

  Quick facts

1196/1015/205All/Gender/AG

M40-44Age group

426Bib number

BRANationality

36:313:29:312:45:35 7:13:29

  Compare Fabio Urban with other athletes!

426 Urban
435 Oliveira × 
371 Bezerra × 
382 Moreira × 
1088 Rivarola × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m-00:41 (122.) -00:32 (544.) -01:13 (597.)
Transition 00:44:07 00:07:36 - +02:06 (186.) +02:06 (939.) +02:05 (1117.)
Bike10.4 km 01:08:28 00:24:2125.63 km/h+02:25 (200.) +02:58 (985.) +02:23 (1147.)
Bike56 km 03:01:03 01:52:3524.3 km/h+18:00 (201.) +17:50 (976.) +14:43 (1129.)
Bike76 km 03:46:31 00:45:2826.39 km/h+07:38 (198.) +07:24 (964.) +06:12 (1129.)
Bike89.8 km 04:13:38 00:27:0730.53 km/h+03:53 (199.) +03:51 (969.) +03:06 (1138.)
Bike89.8 km 04:13:38 03:29:3125.72 km/h+31:56 (202.) +32:03 (979.) +26:24 (1136.)
Transition 04:27:54 00:14:16 - +09:56 (215.) +10:21 (1053.) +10:23 (1247.)
Run3.9 km 04:57:32 00:29:3807:35 min/km+08:15 (210.) +08:35 (1028.) +08:17 (1215.)
Run10.7 km 05:52:16 00:54:4408:02 min/km+13:45 (202.) +14:56 (1012.) +14:33 (1198.)
Run17.6 km 06:47:00 00:54:4407:55 min/km+12:04 (200.) +12:55 (988.) +12:45 (1174.)
Run21.1 km 07:13:29 00:26:2907:34 min/km+05:10 (197.) +05:34 (965.) +05:34 (1149.)
Run21.1 km 07:13:29 02:45:3507:50 min/km+39:14 (205.) +42:00 (1013.) +41:09 (1198.)
Total 112.8 km 07:13:29 07:13:2915.61 km/h+01:22:31 (205.) +01:25:58 (1015.) +01:18:48 (1196.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance