Lisa Riou -
Ironman 70.3 Cozumel 2018
Quick facts
1548/374/43All/Gender/AG
F45-49Age group
1214Bib number
CANNationality
47:18 | 3:26:14 | 3:00:40 | 7:30:53 |
Compare Lisa Riou with other athletes!
1214 Riou
1505 Guerrero Reyes ×
1046 Marion Jordan ×
931 Ocalagan ×
1756 Cantu Cortes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +02:22 (40.) ● | +05:35 (324.) ● | +07:12 (1435.) ● |
Transition | 00:57:21 | 00:10:03 | - | +03:48 (55.) ● | +04:29 (388.) ● | +04:52 (1637.) ● | |
Bike | 8.5 km | 01:15:48 | 00:18:27 | 27.64 km/h | +00:07 (31.) ● | +00:36 (258.) ● | +01:29 (1375.) ● |
Bike | 55 km | 03:04:02 | 01:48:14 | 25.78 km/h | +03:48 (36.) ● | +07:28 (295.) ● | +14:06 (1453.) ● |
Bike | 72.5 km | 03:40:51 | 00:36:49 | 28.52 km/h | +02:07 (43.) ● | +03:11 (328.) ● | +05:01 (1528.) ● |
Bike | 90 km | 04:23:35 | 00:42:44 | 24.57 km/h | +00:40 (32.) ● | +02:04 (279.) ● | +04:15 (1385.) ● |
Bike | 90 km | 04:23:35 | 03:26:14 | 26.18 km/h | +06:42 (34.) ● | +13:19 (299.) ● | +24:51 (1454.) ● |
Transition | 04:30:13 | 00:06:38 | - | +01:21 (50.) ● | +01:08 (347.) ● | +01:07 (1467.) ● | |
Run | 5.2 km | 05:13:24 | 00:43:11 | 08:18 min/km | +06:57 (48.) ● | +10:13 (377.) ● | +11:32 (1610.) ● |
Run | 10.6 km | 06:00:21 | 00:46:57 | 08:41 min/km | +06:09 (46.) ● | +09:50 (367.) ● | +10:18 (1543.) ● |
Run | 16.3 km | 06:46:33 | 00:46:12 | 08:06 min/km | +05:38 (46.) ● | +09:19 (365.) ● | +09:25 (1496.) ● |
Run | 20.9 km | 07:30:53 | 00:44:20 | 09:38 min/km | +03:18 (41.) ● | +06:19 (331.) ● | +05:50 (1326.) ● |
Run | 20.9 km | 07:30:53 | 03:00:40 | 08:38 min/km | +22:02 (47.) ● | +35:41 (367.) ● | +37:05 (1525.) ● |
Total | 112.8 km | 07:30:53 | 07:30:53 | 15.01 km/h | +36:15 (43.) ● | +01:00:12 (374.) ● | +01:15:07 (1548.) ● |