Pablo Castaneda -
Ironman 70.3 Cozumel 2018

  Quick facts

237/201/29All/Gender/AG

M45-49Age group

145Bib number

PERNationality

30:512:44:361:58:43 5:19:44

  Compare Pablo Castaneda with other athletes!

145 Castaneda
1070 Codinhoto × 
1581 Diaz Ojeda × 
1408 Damy × 
856 Ospina Uribe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:51 00:30:5101:37 min/100m-09:36 (15.) -08:44 (116.) -09:15 (157.)
Transition 00:34:32 00:03:41 - -01:37 (43.) -01:24 (310.) -01:30 (408.)
Bike8.5 km 00:49:57 00:15:2533.08 km/h-01:19 (37.) -01:15 (287.) -01:33 (318.)
Bike55 km 02:17:19 01:27:2231.93 km/h-05:21 (64.) -04:15 (475.) -06:46 (540.)
Bike72.5 km 02:46:55 00:29:3635.47 km/h-01:53 (56.) -01:29 (426.) -02:12 (491.)
Bike90 km 03:19:08 00:32:1332.59 km/h-05:43 (18.) -05:24 (127.) -06:16 (143.)
Bike90 km 03:19:08 02:44:3632.81 km/h-14:16 (48.) -12:23 (349.) -16:47 (392.)
Transition 03:21:01 00:01:53 - -05:42 (1.) -03:37 (35.) -03:38 (52.)
Run5.2 km 03:48:01 00:27:0005:11 min/km-05:22 (31.) -04:18 (283.) -04:39 (354.)
Run10.6 km 04:18:59 00:30:5805:44 min/km-06:39 (34.) -05:36 (277.) -05:41 (367.)
Run16.3 km 04:49:36 00:30:3705:22 min/km-07:14 (38.) -06:11 (285.) -06:10 (379.)
Run20.9 km 05:19:44 00:30:0806:33 min/km-09:21 (23.) -08:31 (173.) -08:22 (236.)
Run20.9 km 05:19:44 01:58:4305:40 min/km-28:36 (31.) -24:36 (245.) -24:52 (323.)
Total 112.8 km 05:19:44 05:19:4421.17 km/h-59:47 (29.) -50:44 (201.) -56:02 (237.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance