Cyril Russel-Harris -
Ironman 70.3 Cozumel 2018
Quick facts
433/363/43All/Gender/AG
M45-49Age group
150Bib number
USANationality
34:03 | 2:35:49 | 2:22:53 | 5:39:47 |
Compare Cyril Russel-Harris with other athletes!
150 Russel-Harris
2110 Cervantes ×
1427 Figueroa Delgado ×
522 Garcia ×
797 Garza Sanchez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -06:24 (31.) ● | -05:32 (267.) ● | -06:03 (337.) ● |
Transition | 00:38:25 | 00:04:22 | - | -00:56 (75.) ● | -00:43 (528.) ● | -00:49 (701.) ● | |
Bike | 8.5 km | 00:53:59 | 00:15:34 | 32.76 km/h | -01:10 (43.) ● | -01:06 (325.) ● | -01:24 (366.) ● |
Bike | 55 km | 02:14:44 | 01:20:45 | 34.55 km/h | -11:58 (23.) ● | -10:52 (175.) ● | -13:23 (194.) ● |
Bike | 72.5 km | 02:42:04 | 00:27:20 | 38.41 km/h | -04:09 (16.) ● | -03:45 (143.) ● | -04:28 (162.) ● |
Bike | 90 km | 03:14:14 | 00:32:10 | 32.64 km/h | -05:46 (17.) ● | -05:27 (122.) ● | -06:19 (138.) ● |
Bike | 90 km | 03:14:14 | 02:35:49 | 34.66 km/h | -23:03 (22.) ● | -21:10 (164.) ● | -25:34 (182.) ● |
Transition | 03:16:54 | 00:02:40 | - | -04:55 (16.) ● | -02:50 (179.) ● | -02:51 (248.) ● | |
Run | 5.2 km | 03:50:26 | 00:33:32 | 06:26 min/km | +01:10 (119.) ● | +02:14 (847.) ● | +01:53 (1147.) ● |
Run | 10.6 km | 04:26:47 | 00:36:21 | 06:43 min/km | -01:16 (89.) ● | -00:13 (645.) ● | -00:18 (889.) ● |
Run | 16.3 km | 05:03:04 | 00:36:17 | 06:21 min/km | -01:34 (79.) ● | -00:31 (614.) ● | -00:30 (866.) ● |
Run | 20.9 km | 05:39:47 | 00:36:43 | 07:58 min/km | -02:46 (69.) ● | -01:56 (531.) ● | -01:47 (748.) ● |
Run | 20.9 km | 05:39:47 | 02:22:53 | 06:50 min/km | -04:26 (88.) ● | -00:26 (640.) ● | -00:42 (887.) ● |
Total | 112.8 km | 05:39:47 | 05:39:47 | 19.92 km/h | -39:44 (43.) ● | -30:41 (363.) ● | -35:59 (433.) ● |