Paulo Ramon Lara Medina -
Ironman 70.3 Cozumel 2018

  Quick facts

218/185/26All/Gender/AG

M45-49Age group

2011Bib number

MEXNationality

29:512:42:021:59:22 5:17:24

  Compare Paulo Ramon Lara Medina with other athletes!

2011 Lara Medina
120 Gorozpe × 
172 Rojas Dominguez × 
1070 Codinhoto × 
1581 Diaz Ojeda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:51 00:29:5101:34 min/100m-10:36 (10.) -09:44 (80.) -10:15 (113.)
Transition 00:33:11 00:03:20 - -01:58 (30.) -01:45 (205.) -01:51 (269.)
Bike8.5 km 00:48:09 00:14:5834.08 km/h-01:46 (21.) -01:42 (179.) -02:00 (196.)
Bike55 km 02:12:34 01:24:2533.05 km/h-08:18 (40.) -07:12 (327.) -09:43 (367.)
Bike72.5 km 02:41:43 00:29:0936.02 km/h-02:20 (47.) -01:56 (365.) -02:39 (421.)
Bike90 km 03:15:13 00:33:3031.34 km/h-04:26 (34.) -04:07 (243.) -04:59 (272.)
Bike90 km 03:15:13 02:42:0233.33 km/h-16:50 (36.) -14:57 (285.) -19:21 (316.)
Transition 03:18:02 00:02:49 - -04:46 (24.) -02:41 (234.) -02:42 (317.)
Run5.2 km 03:43:40 00:25:3804:55 min/km-06:44 (24.) -05:40 (186.) -06:01 (230.)
Run10.6 km 04:13:24 00:29:4405:30 min/km-07:53 (27.) -06:50 (215.) -06:55 (285.)
Run16.3 km 04:47:17 00:33:5305:56 min/km-03:58 (61.) -02:55 (475.) -02:54 (653.)
Run20.9 km 05:17:24 00:30:0706:32 min/km-09:22 (22.) -08:32 (172.) -08:23 (235.)
Run20.9 km 05:17:24 01:59:2205:42 min/km-27:57 (33.) -23:57 (256.) -24:13 (338.)
Total 112.8 km 05:17:24 05:17:2421.32 km/h-01:02:07 (26.) -53:04 (185.) -58:22 (218.)

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