aidiagnostics

Ad

Jorge Alberto Palacio Lacouture -
Ironman 70.3 Cozumel 2018

Quick facts

902/727/99All/Gender/AG

M45-49Age group

559Bib number

COLNationality


39:20	2:57:45	2:22:55	6:16:34

aidiagnostics

Ad

Compare Jorge Alberto Palacio Lacouture with other athletes!

559 Palacio Lacouture

1145 Davis ×

511 Mendoza ×

1639 Cassera ×

558 Salinas Velasquez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-01:07 (85.) ●	-00:15 (648.) ●	-00:46 (842.) ●
Transition		00:47:42	00:08:22	-	+03:04 (171.) ●	+03:17 (1118.) ●	+03:11 (1551.) ●
Bike	8.5 km	01:04:31	00:16:49	30.33 km/h	+00:05 (107.) ●	+00:09 (712.) ●	-00:09 (863.) ●
Bike	55 km	02:36:53	01:32:22	30.21 km/h	-00:21 (101.) ●	+00:45 (704.) ●	-01:46 (839.) ●
Bike	72.5 km	03:07:14	00:30:21	34.6 km/h	-01:08 (70.) ●	-00:44 (548.) ●	-01:27 (637.) ●
Bike	90 km	03:45:27	00:38:13	27.47 km/h	+00:17 (100.) ●	+00:36 (717.) ●	-00:16 (884.) ●
Bike	90 km	03:45:27	02:57:45	30.38 km/h	-01:07 (99.) ●	+00:46 (688.) ●	-03:38 (818.) ●
Transition		03:53:39	00:08:12	-	+00:37 (183.) ●	+02:42 (1162.) ●	+02:41 (1604.) ●
Run	5.2 km	04:23:42	00:30:03	05:46 min/km	-02:19 (69.) ●	-01:15 (561.) ●	-01:36 (731.) ●
Run	10.6 km	05:01:06	00:37:24	06:55 min/km	-00:13 (97.) ●	+00:50 (708.) ●	+00:45 (984.) ●
Run	16.3 km	05:37:28	00:36:22	06:22 min/km	-01:29 (82.) ●	-00:26 (619.) ●	-00:25 (871.) ●
Run	20.9 km	06:16:34	00:39:06	08:30 min/km	-00:23 (92.) ●	+00:27 (653.) ●	+00:36 (935.) ●
Run	20.9 km	06:16:34	02:22:55	06:50 min/km	-04:24 (89.) ●	-00:24 (641.) ●	-00:40 (888.) ●
Total	112.8 km	06:16:34	06:16:34	17.97 km/h	-02:57 (99.) ●	+06:06 (727.) ●	+00:48 (902.) ●

Ovr	Gen	Div	Name	#	AG
869	701	94	Rafael Mejia Moya	455	M45-49	MEX	00:48:42	02:56:06	02:20:33	06:14:10
873	705	95	Hugo Valdiviezo Lopez	633	M45-49	MEX	00:46:44	03:02:25	02:13:44	06:14:17
878	709	96	Christopher Hartung	1648	M45-49	MEX	00:39:05	03:11:41	02:15:31	06:14:33
886	715	97	Chad Davis	1145	M45-49	MEX	00:36:25	02:53:21	02:28:53	06:14:55
888	717	98	Jonathan Mendoza	511	M45-49	CRI	00:30:47	02:53:00	02:39:16	06:15:01
902	727	99	Jorge Alberto Palacio Lacouture	559	M45-49	COL	00:39:20	02:57:45	02:22:55	06:16:34
912	733	100	Jaime Cassera	1639	M45-49	GTM	00:34:49	03:01:20	02:32:17	06:17:20
926	745	101	Alejandro Salinas Velasquez	558	M45-49	COL	00:39:43	02:58:47	02:24:06	06:18:16
928	747	102	Rodrigo Becerril	1488	M45-49	MEX	00:41:21	03:08:58	02:19:36	06:18:34
930	748	103	Raul De Leon Barria	550	M45-49	PAN	00:34:30	02:52:50	02:44:35	06:18:54

All Results

Statistics: Ironman 70.3 Cozumel 2018

Results: Ironman 70.3 Cozumel 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read