Mattias Appelgren -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1092/995/177All/Gender/AG

M 30Age group

1029Bib number

SWENationality

40:092:55:281:56:49 5:44:52

  Compare Mattias Appelgren with other athletes!

1029 Appelgren
887 Garbutt × 
100 Falcón Marrero × 
1080 Escande × 
1115 Derycke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:09 00:40:0902:06 min/100m+03:16 (204.) +02:42 (1228.) +02:11 (1399.)
Transition 00:48:23 00:08:14 - -00:11 (140.) -00:25 (824.) -00:28 (975.)
Bike25.2 km 01:32:46 00:44:2334.07 km/h+00:25 (164.) ±00:00 (962.) -00:48 (1034.)
Bike68.7 km 02:59:38 01:26:5230.05 km/h+02:49 (183.) +01:17 (1065.) -00:28 (1150.)
Bike74.5 km 03:17:23 00:17:4519.61 km/h+01:36 (215.) +01:13 (1258.) +00:48 (1384.)
Bike90.1 km 03:43:51 00:26:2835.37 km/h+00:28 (167.) +00:18 (1070.) -00:08 (1153.)
Bike90.1 km 03:43:51 02:55:2830.81 km/h+05:18 (180.) +02:48 (1065.) -00:36 (1148.)
Transition 03:48:03 00:04:12 - -00:02 (159.) -00:15 (963.) -00:27 (1106.)
Run0.5 km 03:50:14 00:02:1104:22 min/km-00:03 (145.) -00:09 (652.) -00:12 (702.)
Run5.5 km 04:14:52 00:24:3804:55 min/km-00:47 (137.) -01:39 (698.) -02:10 (754.)
Run10.6 km 04:42:16 00:27:2405:22 min/km+00:32 (168.) -00:15 (937.) -00:45 (1038.)
Run15.6 km 05:13:18 00:31:0206:12 min/km+02:14 (194.) +01:21 (1129.) +00:53 (1282.)
Run20.6 km 05:42:50 00:29:3205:54 min/km+00:43 (172.) -00:10 (966.) -00:36 (1086.)
Run21 km 05:44:30 00:01:4004:10 min/km±00:00 (159.) -00:02 (871.) -00:03 (997.)
Run21.1 km 05:44:52 00:00:2203:39 min/km+00:01 (202.) +00:01 (1071.) +00:01 (1271.)
Run21.1 km 05:44:52 01:56:4905:32 min/km+02:40 (168.) -00:53 (942.) -02:52 (1048.)
Total 113.1 km 05:44:52 05:44:5219.68 km/h+11:01 (177.) +03:57 (995.) -02:12 (1092.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance