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Nick De Lange -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

560/525/100All/Gender/AG

M 30Age group

1044Bib number

NEDNationality


34:08	2:40:45	1:48:05	5:14:11

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Compare Nick De Lange with other athletes!

1044 De Lange

859 Brac ×

975 Nielsen ×

940 Ghoussoub ×

979 Cownley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	-02:45 (93.) ●	-03:19 (544.) ●	-03:50 (615.) ●
Transition		00:41:35	00:07:27	-	-00:58 (103.) ●	-01:12 (583.) ●	-01:15 (683.) ●
Bike	25.2 km	01:23:16	00:41:41	36.27 km/h	-02:17 (86.) ●	-02:42 (514.) ●	-03:30 (539.) ●
Bike	68.7 km	02:43:35	01:20:19	32.5 km/h	-03:44 (102.) ●	-05:16 (590.) ●	-07:01 (623.) ●
Bike	74.5 km	02:58:04	00:14:29	24.03 km/h	-01:40 (72.) ●	-02:03 (365.) ●	-02:28 (381.) ●
Bike	90.1 km	03:22:20	00:24:16	38.57 km/h	-01:44 (75.) ●	-01:54 (452.) ●	-02:20 (474.) ●
Bike	90.1 km	03:22:20	02:40:45	33.63 km/h	-09:25 (89.) ●	-11:55 (522.) ●	-15:19 (549.) ●
Transition		03:26:06	00:03:46	-	-00:28 (132.) ●	-00:41 (775.) ●	-00:53 (889.) ●
Run	0.5 km	03:28:09	00:02:03	04:06 min/km	-00:11 (93.) ●	-00:17 (391.) ●	-00:20 (412.) ●
Run	5.5 km	03:52:02	00:23:53	04:46 min/km	-01:32 (114.) ●	-02:24 (573.) ●	-02:55 (616.) ●
Run	10.6 km	04:17:28	00:25:26	04:59 min/km	-01:26 (123.) ●	-02:13 (645.) ●	-02:43 (698.) ●
Run	15.6 km	04:44:13	00:26:45	05:21 min/km	-02:03 (123.) ●	-02:56 (637.) ●	-03:24 (696.) ●
Run	20.6 km	05:12:06	00:27:53	05:34 min/km	-00:56 (145.) ●	-01:49 (766.) ●	-02:15 (855.) ●
Run	21 km	05:13:51	00:01:45	04:22 min/km	+00:05 (179.) ●	+00:03 (1048.) ●	+00:02 (1218.) ●
Run	21.1 km	05:14:11	00:00:20	03:19 min/km	-00:01 (157.) ●	-00:01 (711.) ●	-00:01 (840.) ●
Run	21.1 km	05:14:11	01:48:05	05:07 min/km	-06:04 (125.) ●	-09:37 (650.) ●	-11:36 (707.) ●
Total	113.1 km	05:14:11	05:14:11	21.6 km/h	-19:40 (100.) ●	-26:44 (525.) ●	-32:53 (560.) ●

Ovr	Gen	Div	Name	#	AG
544	509	95	Benjamin Hottin	864	M 30	FRA	00:35:34	02:43:38	01:39:53	05:13:16
546	511	96	Christoph Fetkenheuer	885	M 30	GER	00:39:07	02:40:05	01:43:02	05:13:18
548	513	97	Jesus Planas	977	M 30	VEN	00:39:24	02:38:08	01:45:35	05:13:21
554	519	98	Arnault Brac	859	M 30	FRA	00:33:55	02:43:58	01:44:31	05:13:48
559	524	99	Jeppe Nielsen	975	M 30	DEN	00:36:19	02:36:47	01:49:28	05:14:10
560	525	100	Nick De Lange	1044	M 30	NED	00:34:08	02:40:45	01:48:05	05:14:11
563	528	101	Gilles Ghoussoub	940	M 30	LIB	00:36:04	02:39:57	01:45:54	05:14:21
569	534	102	Jimbo Cownley	979	M 30	GBR	00:36:55	02:42:40	01:42:43	05:14:37
576	541	103	Luis De Mesa Rincon	106	M 30	ESP	00:30:40	02:40:30	01:53:27	05:15:13
587	552	104	Sérgio Gonçalves	1102	M 30	POR	00:37:49	02:39:37	01:46:29	05:15:40

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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